2009”N1ŒŽ10“ϊi“yj 1‰ρ‹ž“s3“ϊ      
10R ‹–”g‘½“Α•Κ
ƒTƒ‰Œn4ΞˆΘγ 2200m ŽΕE‰E@ŠO
i¬‡jmŽw’θn 4ΞˆΘγ1000–œ‰~ˆΘ‰Ί ƒnƒ“ƒf
–{ά‹ΰ: 1480A 590A 370A 220A 148–œ‰~ ”­‘– 15:10
“VŒσF“܁@ @ŽΕFβcd
 
’…‡ ˜g ”n”Τ ”n–Ό «—ξ •‰’S
d—Κ
‹RŽθ ƒ^ƒCƒ€ ’…· „’θ
γ‚θ
”n‘̏d ’²‹³Žt ’PŸ
l‹C
1 5 6 ƒhƒŠ[ƒ€ƒLƒ…[ƒu ‰²4 53.0 ˜a“c—³“ρ 2:14.0 @ 35.7 486 +14 ‹{“O 5
2 1 1 ƒEƒH[ƒQ[ƒ€ ‰²5 57.5 ˆΐ“‘ŸŒΘ 2:14.5 ‚R 35.6 524 -2 Ό“c”ŽŽ‘ 1
3 5 5 ƒ}ƒ‹’nƒGƒ^[ƒiƒ‹ƒNƒ‰ƒEƒ“ ‰²5 54.0 ’r“YŒͺˆκ 2:14.6 ‚R^‚S 34.7 508 +8 “c“‡—Η•Ϋ 7
4 7 10 ƒ^ƒKƒmƒtƒ@ƒ“ƒgƒ€ ‰²5 56.0 Šβ“cN½ 2:14.7 ‚R^‚S 35.5 472 +8 ¬Œ΄ˆΙ²”ό 3
5 6 7 ƒEƒBƒ‹ƒr[ƒLƒ“ƒO ‚Ή‚ρ5 57.0 “‘‰ͺ—C‰ξ 2:14.9 ‚R^‚S 35.5 496 +2 ‹{–{”Ž 2
6 4 4 ƒƒCƒ“ƒXƒgƒŠ[ƒ€ ‰²4 54.0 •Ÿ‰i—Sˆκ 2:15.2 ‚Q 35.4 490 -8 Šp‹Ÿ•F 4
7 6 8 ƒo[ƒWƒ“ƒtƒHƒŒƒXƒg ‰²6 55.0 ²“‘“NŽO 2:15.6 ‚Q 1/2 36.5 490 -2 ²X–؏»ŽO 10
8 2 2 ƒfƒBƒWƒ…ƒŠƒhƒD[ ‰²5 53.0 K‰p–Ύ 2:15.7 ƒNƒr 35.5 524 +2 ŽΔ“c­Œ© 11
9 8 12 ƒ[ƒhƒAƒ‹ƒtƒ@[ƒh ‰²6 56.0 ¬–q‘Ύ 2:15.9 ‚P 1/2 37.3 512 0 ŽR“ΰŒ€“ρ 8
10 8 11 ƒ}ƒ‹’nƒ~ƒEƒ‰ƒŠƒ`ƒƒ[ƒh ‰²5 51.0 •Ώθ«Žυ 2:15.9 ƒnƒi 36.1 506 -8 •ΏθF 12
11 7 9 ƒ}ƒqƒIƒŒ ‰²5 55.0 μ“c«‰λ 2:15.9 ƒAƒ^ƒ} 36.0 492 +2 Šp‹Ÿ•F 9
12 3 3 ƒGƒeƒ‹ƒm ‚Ή‚ρ6 55.0 •KŽl˜Y 2:16.0 ƒNƒr 37.1 500 +4 ‰Α“‘Œh“ρ 6
ƒ^ƒCƒ€
ƒnƒƒ“ƒ^ƒCƒ€ 12.8 - 10.8 - 11.4 - 11.8 - 12.8 - 12.8 - 13.3 - 12.6 - 11.8 - 11.8 - 12.1
γ‚θ 4F 48.3 - 3F 35.7
ƒR[ƒi[’ʉߏ‡ˆΚ
1ƒR[ƒi[ 6,12=1,3,10-7(9,11)-8(4,5)-2
2ƒR[ƒi[ 6-12=1,3-10-7(9,11)8(4,5)=2
3ƒR[ƒi[ 6,12-(1,3)8,10,7,11(4,9,5)-2
4ƒR[ƒi[ 6-12(1,3)8,10,7(4,5)11,9,2
•₯–ί‹ΰ
’PŸ 6 1,460‰~ 5”Ԑl‹C ”n˜A 1-6 2,470‰~ 8”Ԑl‹C ”n’P 6-1 6,330‰~ 25”Ԑl‹C
•‘Ÿ 6
1
5
450‰~
130‰~
330‰~
8”Ԑl‹C
1”Ԑl‹C
5”Ԑl‹C
ƒƒCƒh 1-6
5-6
1-5
910‰~
3,030‰~
740‰~
9”Ԑl‹C
31”Ԑl‹C
6”Ԑl‹C
‚R˜A•‘ 1-5-6 10,060‰~ 31”Ԑl‹C
‚R˜A’P 6-1-5 74,250‰~ 192”Ԑl‹C
˜g˜A 1-5 1,080‰~ 4”Ԑl‹C