2010”N5ŒŽ23“ϊi“ϊj 4‰ρ‹ž“s2“ϊ      
5R
ƒTƒ‰Œn3Ξ 2000m ŽΕE‰E
i¬‡jmŽw’θn –’Ÿ—˜ ”n—ξ
–{ά‹ΰF500A200A130A75A50–œ‰~
 
”­‘– 12:40
“VŒσF‰J@ @ŽΕF•s—Η
’…‡ ˜g ”n”Τ ”n–Ό «—ξ •‰’S
d—Κ
‹RŽθ ƒ^ƒCƒ€ ’…· „’θ
γ‚θ
”n‘̏d ’²‹³Žt ’PŸ
l‹C
1 3 5 ƒgƒbƒvƒ~ƒmƒ‹ ‰²3 56.0 ˜a“c—³“ρ 2:05.8 @ 36.8 456 +8 “μˆδŽ–€ 3
2 7 14 ƒ}ƒ‹ŠOƒŠƒ”ƒBƒAƒ[ƒY –Δ3 54.0 ‹g“c–L 2:06.2 ‚Q 1/2 37.0 436 0 –ξμ–Fl 2
3 5 10 ƒ‹[ƒ‹ƒXƒeƒfƒB[ ‰²3 56.0 K‰p–Ύ 2:06.6 ‚Q 1/2 37.7 492 0 –ko¬l 5
4 7 13 ƒXƒŠ[ƒCƒ“ƒpƒNƒg –Δ3 54.0 ‘ΎΙŒ[‰ξ 2:06.6 ƒnƒi 37.2 458 0 “’ŒEK—Y 9
5 2 4 ƒEƒCƒ“ƒhƒvƒŒƒ“ƒeƒB ‰²3 56.0 ¬–q‘Ύ 2:07.2 ‚R 1/2 38.5 440 -5 ‹΄ŒϋOŽŸ˜Y 14
6 8 16 ƒiƒ€ƒ‰ƒIƒXƒJƒ‹ –Δ3 54.0 ‰ͺ•”½ 2:07.3 ‚P^‚Q 38.2 414 +4 •Ÿ“‡M° 6
7 6 12 ƒiƒ€ƒ‰ƒrƒŠƒIƒ“ ‰²3 56.0 “c’†Ž“T 2:07.4 ‚P^‚Q 38.6 496 +2 Ό‰iΉ”Ž 1
8 6 11 ƒiƒ€ƒ‰ƒtƒHƒGƒo[ ‰²3 56.0 ‘ι–μGŽj 2:08.2 ‚T 39.4 484 0 –Ϊ–μ“N–η 7
9 7 15 ƒIƒƒKƒLƒ“ƒOƒRƒ“ƒO ‰²3 56.0 ‚bDƒEƒBƒŠƒAƒ€ƒY 2:08.3 ‚R^‚S 39.6 478 0 Šp‹Ÿ•F 4
10 1 2 ƒnƒ”ƒAƒhƒŠ[ƒ€ –Δ3 54.0 ”¨’[ΘŒα 2:08.6 ‚P 3/4 38.8 456 +1 ‹g“c’ΌO 17
11 2 3 ƒR[ƒŠƒ“ƒOƒIƒuƒ‰ƒu –Δ3 54.0 HŽR^ˆκ˜Y 2:08.7 ‚R^‚S 39.1 464 -2 ŽL“‡ˆκ•ΰ 13
12 5 9 ƒ~ƒXƒYƒGƒ‹ƒhƒ‰ƒh ‰²3 56.0 Ξ‹΄Žη 2:08.8 ƒNƒr 39.6 444 0 ‰Α“‘Œh“ρ 10
13 4 7 ƒ‰ƒCƒ“ƒJƒCƒU[ ‰²3 56.0 ’·’Jμ_‘ε 2:09.1 ‚P 3/4 40.9 486 +4 Ό‰iΉ”Ž 12
14 4 8 ƒJƒlƒgƒVƒWƒFƒ‰[ƒ` ‰²3 53.0 £ ‚‘q—Ε 2:09.1 ƒNƒr 39.2 486 -14 “c’†Ν”Ž 16
15 8 17 ƒ_ƒ“ƒcƒyƒŠƒIƒbƒh ‰²3 56.0 •l’†r 2:09.2 ‚P^‚Q 40.1 494 0 –{“c—D 8
16 1 1 ƒV[ƒZƒ‰ƒsƒX ‰²3 56.0 ‘ε‰Ί’q 2:09.6 ‚Q 1/2 40.0 460 +4 ”~“ΰ”E 18
17 8 18 ƒeƒCƒGƒ€ƒAƒ~[ƒS –Δ3 54.0 Τ–؍‚‘Ύ˜Y 2:09.9 ‚P 3/4 41.1 470 0 •Ÿ“‡M° 15
18 3 6 ƒeƒCƒGƒ€ƒLƒƒƒ“ƒhƒ‹ –Δ3 52.0 ’ ‘•ͺ‹±‰ξ 2:10.3 ‚Q 1/2 41.7 494 +6 Œά\—’’‰’j 11
ƒ^ƒCƒ€
ƒnƒƒ“ƒ^ƒCƒ€ 12.5 - 11.3 - 12.9 - 13.1 - 13.1 - 12.9 - 12.4 - 12.3 - 12.4 - 12.9
γ‚θ 4F 50.0 - 3F 37.6
ƒR[ƒi[’ʉߏ‡ˆΚ
1ƒR[ƒi[ 7,6,15(4,9,11,18)12(5,8,17)1,13(14,16)2,3-10
2ƒR[ƒi[ 7,6(4,15)18,11(9,12)5(1,8,17)(14,16)13,2,3-10
3ƒR[ƒi[ 7,6-15(4,11,18)12(17,10)(9,5)(14,16)(1,3,13)8,2
4ƒR[ƒi[ 7-4,15(5,12)(6,10,18)(11,16,13)(9,17,14)-3,1,2-8
•₯–ί‹ΰ
’PŸ 5 700‰~ 3”Ԑl‹C ”n˜A 5-14 2,550‰~ 9”Ԑl‹C ”n’P 5-14 5,420‰~ 17”Ԑl‹C
•‘Ÿ 5
14
10
220‰~
200‰~
280‰~
3”Ԑl‹C
2”Ԑl‹C
5”Ԑl‹C
ƒƒCƒh 5-14
5-10
10-14
850‰~
990‰~
920‰~
9”Ԑl‹C
11”Ԑl‹C
10”Ԑl‹C
‚R˜A•‘ 5-10-14 6,910‰~ 19”Ԑl‹C
‚R˜A’P 5-14-10 39,410‰~ 104”Ԑl‹C
˜g˜A 3-7 1,220‰~ 6”Ԑl‹C