
 |
 |
 |
4R
|
ƒTƒ‰ŒnáŠQ3ΈÈã |
3000m |
ŽÅ¨ƒ_[ƒg |
–{ | Ü | ‹à | F | 730 | A | 290 | A | 180 | A | 110 | A | 73 | –œ‰~ |
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”‘– 11:45 |
“VŒóF¬‰J@ @ŽÅFâcd@ƒ_[ƒgFd |
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’…‡ |
˜g |
”n”Ô |
”n–¼ |
«—î |
•‰’S d—Ê |
‹RŽè |
ƒ^ƒCƒ€ |
’…· |
•½‹Ï ‚P ‚e |
”n‘Ìd |
’²‹³Žt |
’PŸ l‹C |
1 |
 |
6 |
ƒI[ƒ‹ƒtƒH[ƒ~[ |
–Ä6 |
58.0 |
|
@‘œ“O |
3:26.4 |
@ |
13.8 |
484 |
+6 |
´…‰pŽ |
3 |
2 |
 |
12 |
ƒhƒ‰ƒSƒ“ƒnƒ“ƒ^[ |
‰²4 |
59.0 |
|
•½‘òŒ’Ž¡ |
3:26.6 |
‚P 1/2 |
13.8 |
486 |
-2 |
ŠâŒËFŽ÷ |
5 |
3 |
 |
3 |
ƒS[ƒJƒCƒtƒHƒ“ƒeƒ“ |
‰²5 |
60.0 |
|
‹àŽqŒõŠó |
3:27.6 |
‚U |
13.8 |
492 |
-4 |
ΖёP•F |
2 |
4 |
 |
5 |
ƒAƒCƒeƒB[ƒoƒgƒ‹ |
‰²6 |
60.0 |
|
•l–ì’JŒ›® |
3:27.9 |
‚Q |
13.9 |
484 |
0 |
–î–ìÆ³ |
1 |
5 |
 |
7 |
ƒnƒcƒJƒŠ |
‰²7 |
60.0 |
|
‚–ì˜a”n |
3:28.4 |
‚R |
13.9 |
482 |
-2 |
¬•OŽRŒå |
4 |
6 |
 |
2 |
ƒGƒCƒƒnƒ„ƒuƒT |
‰²7 |
60.0 |
|
‰¡ŽR‹`s |
3:28.7 |
‚P 3/4 |
13.9 |
454 |
-14 |
¼ŽRN‹v |
7 |
7 |
 |
1 |
ƒ_ƒCƒƒ‚[ƒXƒg |
‰²5 |
60.0 |
|
ŽÄ“c‘å’m |
3:29.0 |
‚P 3/4 |
13.9 |
504 |
+14 |
“c’†„ |
11 |
8 |
 |
9 |
ƒhƒD[ƒGƒ“ |
‰²6 |
60.0 |
|
“ìˆä‘åŽu |
3:29.3 |
‚P 3/4 |
14.0 |
456 |
-4 |
”’ˆäŽõº |
6 |
9 |
 |
13 |
ƒuƒ‹[ƒfƒCƒY |
‰²5 |
60.0 |
|
Î_[ˆê |
3:30.4 |
‚V |
14.0 |
514 |
0 |
“c“‡r–¾ |
9 |
10 |
 |
14 |
ƒuƒ‹[ƒV[ƒYƒ“ |
‰²7 |
60.0 |
|
•䊡Žõ•F |
3:30.6 |
‚P 1/2 |
14.0 |
486 |
0 |
“ˆ“cŒ÷ |
12 |
11 |
 |
10 |
ƒŠƒ[ƒhƒ‚ƒ“ƒVƒFƒŠ |
–Ä6 |
58.0 |
|
ŒÜ\—’—Y—S |
3:31.8 |
‚V |
14.1 |
452 |
-19 |
“¡Œ´’C—Y |
8 |
12 |
 |
4 |
ƒLƒ“ƒOƒIƒoƒ} |
‰²5 |
60.0 |
|
‘–쑾˜Y |
3:31.9 |
‚P^‚Q |
14.1 |
502 |
-2 |
‘å]Œ´“N |
10 |
13 |
 |
11 |
ƒyƒXƒ^ƒƒbƒ` |
‰²4 |
59.0 |
|
ŽR–{NŽu |
3:37.7 |
‘å· |
14.5 |
464 |
-6 |
’†–ì‰hŽ¡ |
13 |
ŽæÁ |
 |
8 |
ƒ}ƒ‹ƒ^ƒJƒGƒ“ƒyƒ‰[ |
‰²7 |
60.0 |
|
‘å’ë˜a–í |
|
@ |
|
|
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´…”ü”g |
|

ã‚è |
1ƒ}ƒCƒ‹@1•ª 45•b 2@4F 51.0 - 3F 38.4 |
1ƒR[ƒi[ |
6,3,5,1,2(7,4,12)-9(14,10)-11-13 |
2ƒR[ƒi[ |
6(3,5)(1,2)12(7,4)9,14-10,11,13 |
3ƒR[ƒi[(2Žü–Ú) |
6,5,3-12-2-1,4,7,9=14-13-10=11 |
4ƒR[ƒi[(2Žü–Ú) |
6-5,3,12-2-1,4(7,9)=14-13-10=11 |
’PŸ |
6
|
500‰~
|
3”Ôl‹C
|
”n˜A |
6-12
|
2,640‰~
|
13”Ôl‹C
|
”n’P |
6-12
|
4,990‰~
|
22”Ôl‹C
|
•¡Ÿ |
6 12 3
|
200‰~ 190‰~ 150‰~
|
5”Ôl‹C 3”Ôl‹C 1”Ôl‹C
|
ƒƒCƒh |
6-12 3-6 3-12
|
860‰~ 360‰~ 510‰~
|
13”Ôl‹C 3”Ôl‹C 6”Ôl‹C
|
‚R˜A•¡ |
3-6-12
|
2,860‰~
|
12”Ôl‹C
|
‚R˜A’P |
6-12-3
|
21,540‰~
|
78”Ôl‹C
|
˜g˜A |
4-7
|
840‰~
|
5”Ôl‹C
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•ÔŠÒ |
@
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•ÔŠÒ“¯˜g@5˜g
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