2013”N1ŒŽ6“ϊi“ϊj 1‰ρ‹ž“s2“ϊ      

10R –œ—tƒXƒe[ƒNƒX

ƒTƒ‰Œn4ΞˆΘγ 3000m ŽΕE‰E@ŠO
i‘ΫjmŽw’θn ƒI[ƒvƒ“ ƒnƒ“ƒf
–{ά‹ΰF2200A880A550A330A220–œ‰~
•t‰Αά‹ΰF35A10A5–œ‰~
”­‘– 15:10
“VŒσF°@ @ŽΕF—Η
 
’…‡ ˜g ”n”Τ ”n–Ό «—ξ •‰’S
d—Κ
‹RŽθ ƒ^ƒCƒ€ ’…· „’θ
γ‚θ
”n‘̏d ’²‹³Žt ’PŸ
l‹C
1 7 13 ƒfƒXƒyƒ‰[ƒh ‰²5 56.0 •–L 3:08.0 @ 34.5 494 +14 ˆΐ’BΊ•v 1
2 5 8 ƒ^ƒjƒmƒGƒ|ƒŒƒbƒg ‰²6 53.0 Šβ“cN½ 3:08.0 ƒNƒr 34.9 520 +12 ‘ΊŽR–Ύ 2
3 2 3 ƒ}ƒ‹ŠOƒG[ƒVƒ“ƒW[ƒ‰ƒCƒ“ ‰²8 57.0 ‘ΎΙŒ[‰ξ 3:08.0 ƒnƒi 35.5 494 +2 βŒϋ³‘₯ 7
4 5 9 ƒTƒCƒ‚ƒ“ƒgƒ‹ƒi[ƒŒ ‰²7 51.0 μ{‰h•F 3:08.4 ‚Q 1/2 35.1 454 -4 “c’†΄—² 11
5 2 2 ƒ}ƒCƒlƒ‹ƒLƒbƒc ‰²10 58.0 ŽO‰Yc¬ 3:08.5 ‚P^‚Q 35.5 504 -4 ‘Ž}‰h 8
6 3 5 ƒtƒHƒQƒbƒ^ƒuƒ‹ ‰²7 56.0 ‚vDƒrƒ…ƒCƒbƒN 3:08.7 ‚P 1/4 35.9 490 0 ’r]‘ΧŽυ 5
7 4 7 ƒ‚ƒ“ƒeƒNƒŠƒXƒGƒX ‰²8 55.0 K‰p–Ύ 3:08.8 ‚P^‚Q 36.1 562 +4 Ό“c‘‰p 12
8 7 12 ƒ}ƒXƒgƒnƒu ‰²6 53.0 •Ÿ‰i—Sˆκ 3:08.8 ƒnƒi 35.7 534 +10 ω“c˜aG 10
9 3 4 ƒZƒCƒJƒvƒŒƒXƒg ‰²7 51.0 ‚‘q—Ε 3:08.9 ‚R^‚S 35.2 470 +2 ‘Š‘ςˆθ 3
10 4 6 ƒgƒEƒJƒCƒgƒŠƒbƒN ‰²11 57.5 “ΰ“c”ŽK 3:09.0 ƒNƒr 35.7 464 +18 –μ’†Œ«“ρ 6
11 6 11 ƒGƒi[ƒWƒoƒCƒI ‰²8 50.0 ŽπˆδŠw 3:09.0 ƒnƒi 35.1 478 +12 ”~“c’q”V 9
12 1 1 ƒsƒGƒiƒtƒ@ƒ“ƒ^ƒXƒg ‰²7 52.0 ŒΓμ‹g—m 3:09.1 ‚P^‚Q 35.3 484 +8 ’JŒ‰ 13
13 6 10 ƒuƒ‹[ƒXƒ^[ƒLƒ“ƒO ‰²7 48.0 “‘Œœ‹MŽu 3:09.1 ƒNƒr 35.8 472 +4 ŽR“ΰŒ€“ρ 15
14 8 15 ƒ}ƒ‹’nƒ}ƒJƒjƒrƒXƒeƒB[ ‰²6 56.0 μ“‡M“ρ 3:09.1 ƒnƒi 36.3 494 +2 –ξμ–Fl 4
15 8 14 ƒzƒƒCƒgƒsƒ‹ƒOƒŠƒ€ ‰²8 53.0 HŽR^ˆκ˜Y 3:09.8 ‚S 37.2 472 +12 ŽL“‡ˆκ•ΰ 14
ƒ^ƒCƒ€
ƒnƒƒ“ƒ^ƒCƒ€ 13.2 - 12.0 - 12.3 - 12.9 - 12.5 - 13.0 - 13.9 - 13.8 - 12.7 - 12.2 - 12.2 - 11.8 - 11.7 - 11.5 - 12.3
γ‚θ 4F 47.3 - 3F 35.5
ƒR[ƒi[’ʉߏ‡ˆΚ
1ƒR[ƒi[ 3-7,5(2,14)12,6(10,15)(1,4)8,13,9,11
2ƒR[ƒi[ 3,7,5(2,14)(12,15)6(10,8)(1,4)(13,9)11
3ƒR[ƒi[(2Žό–Ϊ) 3,14(7,5,15)(2,8)12(6,9)10(4,13)1,11
4ƒR[ƒi[(2Žό–Ϊ) 3(7,14)(5,15)2(12,8)6(10,9,13)4(1,11)
•₯–ί‹ΰ
’PŸ 13 290‰~ 1”Ԑl‹C ”n˜A 8-13 700‰~ 1”Ԑl‹C ”n’P 13-8 1,120‰~ 1”Ԑl‹C
•‘Ÿ 13
8
3
140‰~
180‰~
410‰~
1”Ԑl‹C
2”Ԑl‹C
7”Ԑl‹C
ƒƒCƒh 8-13
3-13
3-8
320‰~
1,250‰~
1,660‰~
1”Ԑl‹C
15”Ԑl‹C
22”Ԑl‹C
‚R˜A•‘ 3-8-13 4,520‰~ 12”Ԑl‹C
‚R˜A’P 13-8-3 15,070‰~ 30”Ԑl‹C
˜g˜A 5-7 620‰~ 1”Ԑl‹C