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11R ‘ζ18‰ρ ƒ}[ƒƒCƒhƒXƒe[ƒNƒX(‚f‚h‚h‚h)

ƒTƒ‰Œn3ΞˆΘγ 2000m ŽΕE‰E
i‘Ϋj–āi“ΑŽwj ƒI[ƒvƒ“ ƒnƒ“ƒf
–{ά‹ΰF3500A1400A880A530A350–œ‰~
•t‰Αά‹ΰF49.7A14.2A7.1–œ‰~
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‹RŽθ ƒ^ƒCƒ€ ’…· „’θ
γ‚θ
”n‘̏d ’²‹³Žt ’PŸ
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1 8 14 ƒ}ƒ‹ƒZƒŠ[ƒi –Δ5 56.0 μ“c«‰λ 1:59.4 @ 34.5 448 +4 Ό“c”ŽŽ‘ 7
2 7 12 ƒAƒOƒlƒXƒƒ‹ƒc –Δ6 55.0 ‘•ͺ‹±‰ξ 1:59.5 ‚P^‚Q 35.1 498 -2 ‹{–{”Ž 10
3 5 7 ƒAƒƒ}ƒeƒBƒR –Δ4 54.0 •l’†r 1:59.5 ƒNƒr 34.1 458 0 ²X–؏»ŽO 1
4 7 11 ƒsƒNƒV[ƒvƒŠƒ“ƒZƒX –Δ5 54.0 HŽR^ˆκ˜Y 2:00.0 ‚R 35.1 448 0 –μ’†Œ«“ρ 2
5 2 2 ƒ}ƒCƒlƒI[ƒ`ƒƒ[ƒh –Δ5 53.0 ŽΔ“c‘ε’m 2:00.1 ‚P^‚Q 35.3 456 -8 ”©ŽR‹gG 4
6 3 4 ƒ}ƒCƒtƒ@[ƒXƒgƒ‰ƒ” –Δ7 49.0 •KŽl˜Y 2:00.3 ‚P 1/4 34.6 456 +2 ΌŒ³–ΞŽχ 9
7 6 9 ƒnƒƒCƒAƒ“ƒEƒCƒ“ƒh –Δ4 51.0 •H“c—T“ρ 2:00.3 ƒNƒr 35.0 470 -2 ‰ͺ“cˆξ’j 3
8 6 10 ƒ~ƒbƒhƒTƒ}[ƒtƒFƒA –Δ4 55.0 •–L 2:00.3 ƒAƒ^ƒ} 35.1 462 0 ¬“‡‘Ύ 8
9 8 13 ƒG[ƒVƒ“ƒƒ“ƒtƒBƒX –Δ5 55.0 μ{‰h•F 2:00.3 ƒAƒ^ƒ} 35.7 500 +10 –μ’†Œ«“ρ 5
10 4 5 ƒsƒ…ƒAƒuƒŠ[ƒ[ –Δ5 53.0 ŒΓμ‹g—m 2:00.4 ‚P^‚Q 35.9 462 -4 ŒΓ‰κT–Ύ 6
11 5 8 ƒ_[ƒgƒ€[ƒA –Δ5 52.0 ‚‘q—Ε 2:00.5 ‚P^‚Q 35.4 472 0 ‹g“c’ΌO 14
12 3 3 ƒGƒXƒsƒiƒAƒX[ƒ‹ –Δ6 51.0 ‘•ͺ—Dμ 2:00.5 ƒAƒ^ƒ} 35.6 476 +2 “ρƒm‹{Œh‰F 12
13 4 6 ƒRƒXƒ‚ƒlƒ‚ƒVƒ“ –Δ6 55.0 ˜a“c—³“ρ 2:00.7 ‚P 1/4 36.0 484 +22 ΄…‰pŽ 13
14 1 1 ƒ}ƒ‹ŠOƒGƒCƒVƒ“ƒ‰ƒgƒDƒi –Δ3 49.0 ŽπˆδŠw 2:02.0 ‚W 36.4 484 -4 ΌŒ³–ΞŽχ 11
ƒ^ƒCƒ€
ƒnƒƒ“ƒ^ƒCƒ€ 12.4 - 11.5 - 12.7 - 12.4 - 11.6 - 12.0 - 11.8 - 11.4 - 11.7 - 11.9
γ‚θ 4F 46.8 - 3F 35.0
ƒR[ƒi[’ʉߏ‡ˆΚ
1ƒR[ƒi[ 12(5,13)(2,6,11)14,3(8,10)(1,9)7,4
2ƒR[ƒi[ 12(5,13)(6,11)2,14,3(8,10)1,9-7,4
3ƒR[ƒi[ 12,5,13(2,6)11(3,14)(8,10)(1,9)7,4
4ƒR[ƒi[ 12(5,13)6(2,11,14)3(8,10)(9,7)4,1
•₯–ί‹ΰ
’PŸ 14 1,240‰~ 7”Ԑl‹C ”n˜A 12-14 18,390‰~ 50”Ԑl‹C ”n’P 14-12 31,970‰~ 89”Ԑl‹C
•‘Ÿ 14
12
7
440‰~
660‰~
150‰~
7”Ԑl‹C
10”Ԑl‹C
1”Ԑl‹C
ƒƒCƒh 12-14
7-14
7-12
5,150‰~
990‰~
1,840‰~
56”Ԑl‹C
12”Ԑl‹C
24”Ԑl‹C
‚R˜A•‘ 7-12-14 19,330‰~ 65”Ԑl‹C
‚R˜A’P 14-12-7 193,030‰~ 558”Ԑl‹C
˜g˜A 7-8 1,000‰~ 3”Ԑl‹C