2013”N8ŒŽ18“ϊi“ϊj 4‰ρ”ŸŠΩ2“ϊ      

10R Žxβ”ŒΞ“Α•Κ

ƒTƒ‰Œn3ΞˆΘγ 2600m ŽΕE‰E
i¬‡jmŽw’θn 3ΞˆΘγ1000–œ‰~ˆΘ‰Ί ƒnƒ“ƒf
–{ά‹ΰF1440A580A360A220A144–œ‰~
•t‰Αά‹ΰF32.9A9.4A4.7–œ‰~
”­‘– 14:50
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’…‡ ˜g ”n”Τ ”n–Ό «—ξ •‰’S
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‹RŽθ ƒ^ƒCƒ€ ’…· „’θ
γ‚θ
”n‘̏d ’²‹³Žt ’PŸ
l‹C
1 1 1 ƒ„ƒ}ƒCƒ`ƒp[ƒgƒi[ ‰²3 52.0 •–L 2:50.7 @ 38.9 488 -8 Ž­ŒΛ–Ύ 3
2 8 13 ƒeƒCƒGƒ€ƒ_ƒCƒpƒ[ ‰²3 54.0 Ό“c‘εμ 2:50.7 ƒNƒr 39.5 486 +18 –ΨŒ΄ˆκ—Η 7
3 4 6 ƒ‰ƒ”ƒBƒ“ƒ‰ƒCƒt ‰²7 55.0 ‹g“c”Ήl 2:51.2 ‚R 38.7 490 -6 •G•½ 6
4 6 9 ƒAƒhƒ}ƒCƒ„ƒoƒ‰[ƒh ‰²4 56.0 HŽR^ˆκ˜Y 2:51.5 ‚Q 39.8 522 +4 —F“ΉN•v 2
5 5 8 ƒGƒAƒ|[ƒgƒƒT ‰²5 56.0 μ{‰h•F 2:52.3 ‚T 40.2 456 -2 ¬Œ΄ˆΙ²”ό 8
6 2 2 ƒLƒ“ƒZƒCƒ|ƒ‰ƒŠƒX ‰²7 54.0 ‰¬–μ‘τ^ 2:53.7 ‚X 40.8 422 +4 ˆΙ“‘‘εŽm 12
7 5 7 ƒXƒYƒJƒQƒCƒ‹ ‰²8 54.0 ŽO‰Yc¬ 2:54.1 ‚Q 1/2 41.8 432 +8 •ΏθF 14
8 8 14 ƒpƒbƒVƒtƒ[ƒ‰ –Δ4 53.0 ŒΛθŒ\‘Ύ 2:54.7 ‚R 1/2 42.8 434 0 ¬“‡–Ξ”V 4
9 7 11 ƒ}ƒCƒlƒ‹ƒAƒCƒUƒbƒN ‰²4 56.0 ε‚–Ό³‹` 2:54.8 ‚R^‚S 42.7 454 0 ‹{“O 5
10 3 3 ƒtƒBƒ‹ƒn[ƒ}ƒWƒbƒN –Δ5 51.0 μ“‡M“ρ 2:54.9 ‚P^‚Q 42.0 464 -6 –μ’†Œ«“ρ 13
11 4 5 ƒEƒCƒ“ƒAƒ‹ƒUƒX ‰²3 54.0 Šβ“cN½ 2:55.4 ‚R 43.9 504 +4 Ό‰€³“s 1
12 3 4 ƒAƒNƒAƒuƒ‹[ƒtƒ‰ƒC ‰²6 55.0 “ΰ“c”ŽK 2:56.5 ‚V 43.6 496 -6 Ό‰YŸˆκ 10
13 6 10 ƒTƒ“ƒKƒ”ƒB[ƒm ‰²3 52.0 “‘“cL“ρ 2:57.0 ‚R 44.8 458 -4 ŽR“ΰŒ€“ρ 11
14 7 12 ƒXƒm[ƒXƒg[ƒ€ ‰²3 52.0 ‘αOl 2:57.5 ‚R 44.7 490 +4 ΄…‹vŽŒ 9
ƒ^ƒCƒ€
ƒnƒƒ“ƒ^ƒCƒ€ 13.1 - 12.8 - 13.0 - 13.1 - 13.0 - 13.5 - 13.4 - 13.4 - 12.9 - 13.0 - 13.2 - 12.9 - 13.4
γ‚θ 4F 52.5 - 3F 39.5
ƒR[ƒi[’ʉߏ‡ˆΚ
1ƒR[ƒi[ 13-5,14(9,10)3(1,11)(4,12)8-7-2-6
2ƒR[ƒi[ 13,5,14(9,10)(1,3,11)(4,12)8,7-2,6
3ƒR[ƒi[(2Žό–Ϊ) 13,5,9,1,14(10,11,8)7,6-12(3,4,2)
4ƒR[ƒi[(2Žό–Ϊ) 13-(9,1)-5(6,8)7-(14,11)2-3(10,4)12
•₯–ί‹ΰ
’PŸ 1 650‰~ 3”Ԑl‹C ”n˜A 1-13 6,360‰~ 25”Ԑl‹C ”n’P 1-13 10,920‰~ 40”Ԑl‹C
•‘Ÿ 1
13
6
250‰~
670‰~
310‰~
3”Ԑl‹C
9”Ԑl‹C
4”Ԑl‹C
ƒƒCƒh 1-13
1-6
6-13
2,530‰~
1,300‰~
3,990‰~
30”Ԑl‹C
12”Ԑl‹C
45”Ԑl‹C
‚R˜A•‘ 1-6-13 27,620‰~ 90”Ԑl‹C
‚R˜A’P 1-13-6 107,670‰~ 348”Ԑl‹C
˜g˜A 1-8 1,940‰~ 9”Ԑl‹C