2013”N9ŒŽ8“ϊi“ϊj 4‰ρ’†ŽR2“ϊ      

10R “ΰ–[ƒXƒe[ƒNƒX
ƒTƒ‰Œn3ΞˆΘγ 1200m ƒ_[ƒgE‰E
i¬‡jmŽw’θn 3ΞˆΘγ1600–œ‰~ˆΘ‰Ί ƒnƒ“ƒf
–{ά‹ΰF1740A700A440A260A174–œ‰~
•t‰Αά‹ΰF29.4A8.4A4.2–œ‰~
”­‘– 15:10
“VŒσF“܁@ @ƒ_[ƒgF—Η
 
’…‡ ˜g ”n”Τ ”n–Ό «—ξ •‰’S
d—Κ		 ‹RŽθ ƒ^ƒCƒ€ ’…· „’θ
γ‚θ		 ”n‘̏d ’²‹³Žt ’PŸ
l‹C
1 4 6 ƒ}ƒ‹’nƒLƒ‚ƒ“ƒŒƒbƒh –Δ5 53.0 ‚‘q—Ε 1:10.5 @ 37.3 458 -6 θŽR”ŽŽχ 10
2 5 8 ƒ†ƒƒmƒLƒ‰ƒƒL –Δ6 52.0 ŒΛθŒ\‘Ύ 1:10.5 ƒNƒr 37.1 486 -6 ‰Α—p³ 6
3 6 10 ƒ}ƒ‹ŠOƒCƒ“ƒfƒB[ƒYƒQ[ƒ€ ‰²5 56.0 “c’†Ÿt 1:10.6 ƒNƒr 36.4 464 -4 @‘œ‹`’‰ 3
4 2 2 ƒ[ƒuƒhƒ”ƒ‹[ƒ‹ –Δ7 52.0 ŽΔ“c‘ε’m 1:10.6 ƒNƒr 36.7 504 -8 Φ“‘½ 7
5 3 3 ƒPƒrƒ“ƒhƒD ‰²4 55.0 “ΰ“c”ŽK 1:10.6 ƒnƒi 37.5 470 -2 ˆΙ“‘‘εŽm 4
6 6 9 ƒ‰ƒCƒ“ƒWƒFƒVƒJ –Δ6 51.0 “ˆ“cƒŽŸ 1:10.8 ‚P 1/4 35.7 508 +4 …–μ‹ML 13
7 3 4 ƒ}ƒ‹ŠOƒVƒQƒ‹ƒ\ƒEƒTƒC ‰²5 56.0 Ό‰ͺ³ŠC 1:10.9 ƒNƒr 36.4 506 -8 “’ŒEK—Y 5
8 1 1 ƒJƒtƒFƒVƒ…ƒvƒŠ[ƒ€ ‰²4 56.0 ŽΔ“c‘Pb 1:11.0 ‚R^‚S 37.5 506 +10 ΌŽRN‹v 2
9 7 11 ƒg[ƒzƒEƒvƒŠƒ“ƒZƒX –Δ6 54.0 Ξ‹΄γω 1:11.0 ƒnƒi 36.3 510 -2 “c’†΄—² 9
10 7 12 ƒg[ƒZƒ“ƒiƒXƒNƒ‰ ‰²5 54.0 ‘ε–μ‘ρ–ν 1:11.1 ‚P^‚Q 36.7 478 +2 ŒΓ‰κŽjΆ 8
11 5 7 ƒEƒbƒhƒVƒbƒv –Δ5 52.0 ŠΫŽRŒ³‹C 1:11.3 ‚P 1/2 37.1 482 +6 ΞŒI—΄•F 11
12 8 14 ƒ‹ƒ~ƒiƒXƒEƒCƒ“ƒO ‰²3 55.0 ‰‘ŽR“TO 1:11.5 ‚P 38.3 474 0 ˆΐ“c—²s 1
13 4 5 ƒOƒ[ƒŠ[ƒ‹ƒsƒiƒX –Δ7 50.0 ™Œ΄½l 1:11.5 ƒAƒ^ƒ} 36.0 488 +12 ¬•OŽRŒε 14
14 8 13 ƒI[ƒXƒ~ƒŒƒWƒXƒ^ ‰²6 54.0 ‘ε’λ˜a–ν 1:11.6 ƒNƒr 36.5 544 +8 “μˆδŽ–€ 12
ƒ^ƒCƒ€
ƒnƒƒ“ƒ^ƒCƒ€ 11.9 - 10.4 - 10.8 - 11.6 - 12.4 - 13.4
γ‚θ 4F 48.2 - 3F 37.4
ƒR[ƒi[’ʉߏ‡ˆΚ
3ƒR[ƒi[ (*3,6,14)8,1-2-(7,10)12,4,11-(9,13)-5
4ƒR[ƒi[ (*3,14)6-8,1,2,10,7(4,12)11-(9,13)-5
•₯–ί‹ΰ
’PŸ 6 4,760‰~ 10”Ԑl‹C ”n˜A 6-8 13,720‰~ 34”Ԑl‹C ”n’P 6-8 32,780‰~ 74”Ԑl‹C
•‘Ÿ 6
8
10 		860‰~
420‰~
250‰~ 		9”Ԑl‹C
6”Ԑl‹C
3”Ԑl‹C 		ƒƒCƒh 6-8
6-10
8-10 		4,410‰~
3,780‰~
1,870‰~ 		42”Ԑl‹C
38”Ԑl‹C
23”Ԑl‹C 		‚R˜A•‘ 6-8-10 41,580‰~ 95”Ԑl‹C
‚R˜A’P 6-8-10 379,840‰~ 675”Ԑl‹C
˜g˜A 4-5 11,180‰~ 27”Ԑl‹C