2013”N10ŒŽ20“ϊi“ϊj 4‰ρ‹ž“s7“ϊ      

11R ‘ζ74‰ρ ‹e‰Τά(‚f‚h)

ƒTƒ‰Œn3Ξ 3000m ŽΕE‰E@ŠO
i‘Ϋj‰²E–āiŽw’θjƒI[ƒvƒ“ ”n—ξ
–{ά‹ΰF11200A4500A2800A1700A1120–œ‰~
•t‰Αά‹ΰF3410.4A974.4A487.2–œ‰~
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‹RŽθ ƒ^ƒCƒ€ ’…· „’θ
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”n‘̏d ’²‹³Žt ’PŸ
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1 2 3 ƒGƒsƒtƒ@ƒlƒCƒA ‰²3 57.0 •Ÿ‰i—Sˆκ 3:05.2 @ 35.9 486 +6 Šp‹Ÿ•F 1
2 7 14 ƒTƒgƒmƒmƒuƒŒƒX ‰²3 57.0 Šβ“cN½ 3:06.0 ‚T 36.2 494 +6 ’r]‘ΧŽυ 5
3 5 10 ƒ}ƒ‹ŠOƒoƒ“ƒf ‰²3 57.0 Ό“c‘εμ 3:06.0 ƒNƒr 36.9 490 +2 –ξμ–Fl 3
4 8 17 ƒ‰ƒXƒgƒCƒ“ƒpƒNƒg ‰²3 57.0 μ“c«‰λ 3:06.3 ‚Q 36.9 486 +4 Ό“c”ŽŽ‘ 8
5 1 1 ƒPƒCƒAƒCƒ`ƒ‡ƒEƒTƒ“ ‰²3 57.0 ‰‘ŽR“TO 3:06.3 ƒnƒi 35.8 442 +2 ¬Š}—ύO 7
6 2 4 ƒtƒ‹[ƒL[ ‰²3 57.0 •l’†r 3:06.7 ‚Q 1/2 36.8 478 -4 Šp‹Ÿ•F 6
7 8 16 ƒAƒhƒ}ƒCƒ„ƒXƒsƒJ ‰²3 57.0 ŒΛθŒ\‘Ύ 3:06.7 ƒAƒ^ƒ} 36.1 486 0 Ό“c”ŽŽ‘ 15
8 4 8 ƒ^ƒ}ƒ‚ƒxƒXƒgƒvƒŒƒC ‰²3 57.0 ˜a“c—³“ρ 3:07.0 ‚P 3/4 36.8 490 +10 “μˆδŽ–€ 11
9 4 7 ƒAƒNƒVƒ‡ƒ“ƒXƒ^[ ‰²3 57.0 HŽR^ˆκ˜Y 3:07.2 ‚P 1/2 36.7 464 +6 ‰Ή–³GF 18
10 3 6 ƒ„ƒ}ƒCƒ`ƒp[ƒgƒi[ ‰²3 57.0 •KŽl˜Y 3:07.7 ‚R 37.0 480 0 Ž­ŒΛ–Ύ 9
11 3 5 ƒeƒCƒGƒ€ƒCƒiƒYƒ} ‰²3 57.0 K‰p–Ύ 3:07.9 ‚P 37.7 502 +6 •Ÿ“‡M° 16
12 6 12 ƒiƒŠƒ^ƒpƒCƒŒ[ƒc ‰²3 57.0 ¬–q‘Ύ 3:08.1 ‚P 1/2 38.5 440 0 ‹{–{”Ž 12
13 8 18 ƒ}ƒWƒFƒXƒeƒBƒn[ƒc ‰²3 57.0 •–L 3:08.1 ƒNƒr 37.6 494 +6 Ό‰iΉ”Ž 2
14 5 9 ƒCƒ“ƒpƒ‰ƒg[ƒ‹ ‰²3 57.0 ‚tDƒŠƒXƒ|ƒŠ 3:08.2 ƒNƒr 38.3 510 +4 —̉Ɛ­‘  13
15 7 15 ƒ†[ƒ‹ƒVƒ“ƒMƒ“ƒO ‰²3 57.0 –k‘ΊGŽi 3:08.2 ƒNƒr 38.5 524 +4 ¨Ži˜a_ 4
16 7 13 ƒ_[ƒr[ƒtƒBƒY ‰²3 57.0 “c’†Ÿt 3:08.7 ‚R 38.5 444 -6 ¬“‡‘Ύ 10
17 6 11 ƒqƒ‰ƒ{ƒNƒfƒB[ƒv ‰²3 57.0 ε‚–Ό³‹` 3:10.2 ‚X 40.4 482 +2 ‘Ž}‰h 17
18 1 2 ƒlƒRƒ^ƒCƒVƒ‡ƒE ‰²3 57.0 ’r“YŒͺˆκ 3:15.1 ‘卷 44.0 426 -8 –xˆδ‰λL 14
ƒ^ƒCƒ€
ƒnƒƒ“ƒ^ƒCƒ€ 13.0 - 12.5 - 11.7 - 12.3 - 11.7 - 12.1 - 13.0 - 12.7 - 12.6 - 12.6 - 12.8 - 12.1 - 12.0 - 11.8 - 12.3
γ‚θ 4F 48.2 - 3F 36.1
ƒR[ƒi[’ʉߏ‡ˆΚ
1ƒR[ƒi[ 10,2,3,17,8-12-(14,11)(1,9)(4,15)(7,13)5,16,6-18
2ƒR[ƒi[ 10,2-3(8,17)-12-(14,11)(1,9)15,4(7,13)5,16,6,18
3ƒR[ƒi[(2Žό–Ϊ) 10-3(17,12)11(14,9,15)(2,4)8(1,13)(16,7,5)18,6
4ƒR[ƒi[(2Žό–Ϊ) 10,3,17(14,15)(9,12)(8,4)11(13,5)(1,7,18)16,6=2
•₯–ί‹ΰ
’PŸ 3 160‰~ 1”Ԑl‹C ”n˜A 3-14 950‰~ 2”Ԑl‹C ”n’P 3-14 1,170‰~ 2”Ԑl‹C
•‘Ÿ 3
14
10
110‰~
290‰~
310‰~
1”Ԑl‹C
3”Ԑl‹C
5”Ԑl‹C
ƒƒCƒh 3-14
3-10
10-14
470‰~
560‰~
1,900‰~
2”Ԑl‹C
4”Ԑl‹C
18”Ԑl‹C
‚R˜A•‘ 3-10-14 3,910‰~ 6”Ԑl‹C
‚R˜A’P 3-14-10 11,750‰~ 13”Ԑl‹C
˜g˜A 2-7 420‰~ 1”Ԑl‹C