2013”N10ŒŽ26“ϊi“yj 4‰ρ“Œ‹ž8“ϊ      

4R

ƒTƒ‰ŒnαŠQ3ΞˆΘγ 3000m ŽΕ¨ƒ_[ƒg
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”­‘– 11:40
“VŒσF‰J@ @ŽΕF•s—ǁ@ƒ_[ƒgF•s—Η
’…‡ ˜g ”n”Τ ”n–Ό «—ξ •‰’S
d—Κ		 ‹RŽθ ƒ^ƒCƒ€ ’…· •½‹Ο
‚P ‚e		 ”n‘̏d ’²‹³Žt ’PŸ
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1 4 5 ƒVƒ‡ƒEƒiƒ“ƒK[ƒfƒ“ –Δ5 58.0 ‹ΰŽqŒυŠσ 3:33.1 @ 14.2 454 -2 γŒ΄”Ž”V 7
2 8 13 ƒ}ƒ‹ŠOƒŒƒbƒhƒOƒ‹[ƒ”ƒ@[ ‰²4 60.0 ‚“c 3:34.1 ‚U 14.3 474 -4 Šp‹Ÿ•F 5
3 6 10 ƒhƒŠ[ƒ€ƒ`ƒƒ[ƒW ‰²4 60.0 “ο”g„Œ’ 3:35.2 ‚V 14.3 458 0 ‘ΊŽR–Ύ 3
4 1 1 ƒgƒbƒvƒXƒgƒ‰ƒCƒh ‰²5 60.0 Œά\—’—Y—S 3:36.7 ‚X 14.4 506 0 Šž–μ_“ρ 2
5 3 4 ƒ}ƒ‹ŠOƒWƒ‡[ƒ}ƒ_ƒKƒXƒJƒ‹ ‚Ή‚ρ4 60.0 —Ρ–ž–Ύ 3:37.4 ‚S 14.5 498 -4 ’†’|˜a–η 8
6 5 7 ƒiƒfƒVƒRƒzƒ}ƒŒ –Δ3 56.0 ‚–μ˜a”n 3:37.9 ‚R 14.5 446 -12 –ξ–μΖ³ 12
7 7 12 ƒ}ƒ‹’nƒ‰ƒCƒ“ƒ~ƒbƒVƒFƒ‹ –Δ4 58.0 ‘ε]Œ΄Œ\ 3:38.1 ‚P 14.5 436 -2 ͺ–{NL 6
8 2 2 ƒ}ƒ‹’nƒvƒƒWƒFƒNƒgƒuƒ‹[ ‰²6 60.0 ‘–μ‘Ύ˜Y 3:38.6 ‚R 14.6 516 -2 ―–μ”E 10
9 6 9 ƒhƒŠ[ƒ€ƒZ[ƒŠƒ“ƒO ‰²6 60.0 Ξ_[ˆκ 3:40.7 ‘卷 14.7 474 0 “c“‡r–Ύ 1
10 5 8 ƒXƒeƒLƒiƒVƒƒƒ`ƒ‡ƒE ‰²6 60.0 ”’•l—Y‘’ 3:46.2 ‘卷 15.1 454 -2 –μ’†Œ«“ρ 4
11 3 3 ƒ_ƒCƒ„ƒ‚ƒ“ƒhƒ€[ƒ“ –Δ6 58.0 –k‘ςL–η 3:49.1 ‘卷 15.3 506 -10 ‹{–{”Ž 9
12 7 11 ƒ}ƒ‹’nƒXƒ}[ƒgƒWƒ…ƒƒCƒ‰ –Δ3 56.0 γ–μγΔ 3:51.7 ‘卷 15.4 502 -2 “Iκ‹Ο 13
’†Ž~ 4 6 ƒ}ƒ‹’nƒ†ƒEƒ^[ƒEƒF[ƒ” ‰²6 60.0 ŽR–{NŽu @ 492 +2 “μ“c”ό’m—Y 11
’†Ž~ 8 14 ƒpƒ‹ƒWƒ‡[ƒC ‰²4 60.0 ]“c—E—Ί @ 528 0 ŽΔ“c­l 14
ƒ^ƒCƒ€
γ‚θ 1ƒ}ƒCƒ‹@1•ͺ 51•b 5@4F 54.6 - 3F 40.4
ƒR[ƒi[’ʉߏ‡ˆΚ
1ƒR[ƒi[ (*4,1)-5,9,7,13(10,6)=8(2,12)-14-3=11
2ƒR[ƒi[ 4-1(5,9)(7,10)13-6=12-2,8=3=11
3ƒR[ƒi[(2Žό–Ϊ) 10,5-7,4-1-(13,9)=12,2=(3,8)=6=11
4ƒR[ƒi[(2Žό–Ϊ) (*10,5)=7-4-13,1=9-12-2=3=8=11
•₯–ί‹ΰ
’PŸ 5 1,420‰~ 7”Ԑl‹C ”n˜A 5-13 9,330‰~ 31”Ԑl‹C ”n’P 5-13 19,260‰~ 63”Ԑl‹C
•‘Ÿ 5
13
10 		360‰~
480‰~
230‰~ 		5”Ԑl‹C
8”Ԑl‹C
3”Ԑl‹C 		ƒƒCƒh 5-13
5-10
10-13 		3,300‰~
1,300‰~
2,200‰~ 		42”Ԑl‹C
17”Ԑl‹C
26”Ԑl‹C 		‚R˜A•‘ 5-10-13 24,420‰~ 77”Ԑl‹C
‚R˜A’P 5-13-10 195,050‰~ 521”Ԑl‹C
˜g˜A 4-8 7,930‰~ 25”Ԑl‹C