|
|
11R
QOPRtFAEFXe[NX |
Tn3ΞΘγ |
1800m |
_[gEE |
i¬jiΑwj I[v |
nf |
{ | ά | ΰ | F | 2000 | A | 800 | A | 500 | A | 300 | A | 200 | ~ |
tΑάΰ | F | 35 | A | 10 | A | 5 | ~ |
|
15:25 |
VσF°@ @_[gFβcd |
|
|
n^C |
12.5 - 11.3 - 12.7 - 12.5 - 12.3 - 12.6 - 12.3 - 12.1 - 12.6 |
γθ |
4F 49.6 - 3F 37.0 |
1R[i[ |
16,4,11,12(6,8)9,10,7(1,13,14)-5=(3,15)-2 |
2R[i[ |
16,4,11(6,12)8,9(7,10)1(13,14)5-(3,15)2 |
3R[i[ |
(*16,4)(11,12)(6,9,10)(1,8,13,5)7,14-(3,2,15) |
4R[i[ |
11(4,12)(16,6,5)(9,10)(1,13)(7,14)(8,2,15)-3 |
P |
5
|
350~
|
2ΤlC
|
nA |
5-11
|
690~
|
1ΤlC
|
nP |
5-11
|
1,460~
|
2ΤlC
|
‘ |
5 11 9
|
140~ 160~ 500~
|
1ΤlC 2ΤlC 11ΤlC
|
Ch |
5-11 5-9 9-11
|
300~ 1,400~ 1,690~
|
1ΤlC 19ΤlC 22ΤlC
|
RA‘ |
5-9-11
|
5,360~
|
13ΤlC
|
RAP |
5-11-9
|
23,160~
|
49ΤlC
|
gA |
3-6
|
370~
|
1ΤlC
|
|
|
|
|
|
|
|
|
|
|
|