
 |
 |
 |
4R
|
ƒTƒ‰ŒnáŠQ3ΈÈã |
3000m |
ŽÅ¨ƒ_[ƒg |
–{Ü‹àF | 700 | A | 280 | A | 180 | A | 110 | A | 70 | –œ‰~ |
|
|
”‘– 11:40 |
“VŒóF¬‰J@ @ŽÅF—Ç@ƒ_[ƒgF—Ç |
|

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’…‡ |
˜g |
”n”Ô |
”n–¼ |
«—î |
•‰’S d—Ê |
‹RŽè |
ƒ^ƒCƒ€ |
’…· |
•½‹Ï ‚P ‚e |
”n‘Ìd |
’²‹³Žt |
’PŸ l‹C |
1 |
 |
1 |
ƒ[ƒhƒVƒ…ƒvƒŠ[ƒ€ |
‰²4 |
60.0 |
|
Î_[ˆê |
3:21.8 |
@ |
13.5 |
520 |
+10 |
‹v•Û“c‹MŽm |
3 |
2 |
 |
5 |
ƒŒƒbƒhƒLƒ“ƒOƒ_ƒ€ |
‰²5 |
60.0 |
|
¼’J½ |
3:22.6 |
‚T |
13.5 |
468 |
-6 |
¼‰iв•v |
4 |
3 |
 |
7 |
ƒzƒbƒR[ƒ[ƒjƒg |
‰²5 |
60.0 |
|
“ï”g„Œ’ |
3:23.2 |
‚R 1/2 |
13.5 |
468 |
-4 |
¼‰YŸˆê |
9 |
4 |
 |
10 |
ƒŒƒA[ƒŒƒXƒp[ƒ_ |
‚¹‚ñ7 |
60.0 |
|
‹àŽqŒõŠó |
3:24.2 |
‚U |
13.6 |
502 |
+2 |
㌴”Ž”V |
5 |
5 |
 |
6 |
ƒJƒVƒmƒfƒ…[ƒN |
‰²5 |
60.0 |
|
–ª“‡–õ“T |
3:24.5 |
‚Q |
13.6 |
494 |
+2 |
“ñ–{–örˆê |
2 |
6 |
 |
12 |
ƒwƒŠƒIƒXƒtƒBƒA |
‰²5 |
60.0 |
|
ŒÜ\—’—Y—S |
3:24.6 |
‚P^‚Q |
13.6 |
474 |
-2 |
ŠâŒËFŽ÷ |
1 |
7 |
 |
13 |
ƒIƒ}ƒ‚ƒŠ |
‰²5 |
60.0 |
|
•l–ì’JŒ›® |
3:25.3 |
‚S |
13.7 |
450 |
+2 |
–{ŠÔ”E |
8 |
8 |
 |
11 |
ƒ‹[ƒxƒ‹ |
‰²4 |
60.0 |
|
—Ñ–ž–¾ |
3:26.2 |
‚T |
13.7 |
474 |
-6 |
ŠâŒ³ŽsŽO |
11 |
9 |
 |
14 |
ƒJƒ“ƒgƒŠ[ƒXƒm[ |
‚¹‚ñ7 |
60.0 |
|
ŽR–{NŽu |
3:26.7 |
‚R |
13.8 |
524 |
+18 |
ŒI“c”ŽŒ› |
6 |
10 |
 |
8 |
ƒƒCƒhƒNƒƒX |
‰²5 |
60.0 |
|
]“c—E—º |
3:29.1 |
‘å· |
13.9 |
494 |
+6 |
•ˆä—º |
12 |
11 |
 |
9 |
ƒS[ƒS[ƒqƒ…ƒEƒK |
‰²6 |
60.0 |
|
‚–ì˜a”n |
3:29.5 |
‚Q 1/2 |
14.0 |
454 |
-4 |
•¿èF |
13 |
12 |
 |
4 |
ƒ‰ƒuƒŠ[ƒXƒ^[ |
–Ä5 |
58.0 |
|
—é–ØŒc‘¾ |
3:29.8 |
‚Q |
14.0 |
468 |
+6 |
–xˆä‰ëL |
7 |
13 |
 |
2 |
ƒŠƒAƒ‹ƒtƒŒƒA |
‰²5 |
60.0 |
|
‘å]Œ´Œ\ |
3:37.7 |
‘å· |
14.5 |
454 |
-10 |
‘å]Œ´“N |
10 |
14 |
 |
3 |
ƒrƒrƒbƒhƒŒƒbƒh |
‰²3 |
58.0 |
|
¬–쎛—S‘¾ |
3:45.0 |
‘å· |
15.0 |
464 |
+2 |
Šž–ì_“ñ |
14 |

ã‚è |
1ƒ}ƒCƒ‹@1•ª 47•b 0@4F 53.0 - 3F 39.6 |
1ƒR[ƒi[ |
1-(13,6)14,10(11,5)7-12=4-2-(8,9)=3 |
2ƒR[ƒi[ |
1-6,13(10,14)-(11,5)-7-12=4(2,9)8=3 |
3ƒR[ƒi[(2Žü–Ú) |
1-5(13,10)7(12,6)-14-11=(8,9)=4-2=3 |
4ƒR[ƒi[(2Žü–Ú) |
1-(13,5)(10,7)(12,6)-14=11=8,9=4=2=3 |
’PŸ |
1
|
580‰~
|
3”Ôl‹C
|
”n˜A |
1-5
|
1,340‰~
|
5”Ôl‹C
|
”n’P |
1-5
|
2,770‰~
|
9”Ôl‹C
|
•¡Ÿ |
1 5 7
|
190‰~ 200‰~ 550‰~
|
2”Ôl‹C 3”Ôl‹C 9”Ôl‹C
|
ƒƒCƒh |
1-5 1-7 5-7
|
650‰~ 2,000‰~ 1,330‰~
|
5”Ôl‹C 24”Ôl‹C 14”Ôl‹C
|
‚R˜A•¡ |
1-5-7
|
12,520‰~
|
43”Ôl‹C
|
‚R˜A’P |
1-5-7
|
39,490‰~
|
115”Ôl‹C
|
˜g˜A |
1-4
|
840‰~
|
2”Ôl‹C
|
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