
 |
 |
 |
11R ζ52ρ
A[`€at(fhh) |
Tn3ΞΘγ |
2500m |
ΕEΆ |
iΫjiΑwj I[v |
nf |
{άΰF | 5500 | A | 2200 | A | 1400 | A | 830 | A | 550 | ~ |
tΑάF | 130.2 | A | 37.2 | A | 18.6 | ~ |
|
15:35 |
VσFά@ @ΕFΗ |
|
|

 |
|
g |
nΤ |
nΌ |
«ξ |
S dΚ |
Rθ |
^C |
· |
θ γθ |
nΜd |
²³t |
P lC |
1 |
 |
3 |
tFCQ[ |
²4 |
57.0 |
|
kΊGi |
2:30.5 |
@ |
34.0 |
458 |
+2 |
@` |
2 |
2 |
 |
9 |
N[JCU[ |
²5 |
56.0 |
|
gcL |
2:30.9 |
Q 1/2 |
35.1 |
486 |
0 |
ςθ |
4 |
3 |
 |
11 |
X[p[[ |
²5 |
55.0 |
|
ΰcK |
2:31.0 |
R^S |
34.7 |
510 |
+4 |
‘ςaY |
3 |
4 |
 |
14 |
Ah}CP\ |
²6 |
52.0 |
|
ΔcPb |
2:31.0 |
ni |
34.3 |
484 |
0 |
΄c |
9 |
5 |
 |
17 |
u[fC |
²4 |
57.0 |
|
qD[A |
2:31.3 |
P 3/4 |
35.4 |
482 |
+2 |
r]Χυ |
6 |
6 |
 |
2 |
r[ |
²6 |
51.0 |
|
Γ‘Ms |
2:31.6 |
P 3/4 |
35.2 |
472 |
0 |
sNj |
11 |
7 |
 |
5 |
lIubN_C |
²6 |
54.0 |
|
Λθ\Ύ |
2:31.8 |
P 1/2 |
34.9 |
514 |
-2 |
ΛYκ |
8 |
7 |
 |
8 |
ZCNbho[ |
²8 |
56.0 |
|
OYc¬ |
2:31.8 |
―
|
35.1 |
494 |
+6 |
΄T |
14 |
9 |
 |
4 |
fXy[h |
²6 |
58.0 |
|
‘RTO |
2:32.0 |
P 1/2 |
36.1 |
468 |
-10 |
ΐBΊv |
7 |
10 |
 |
6 |
RXr |
²6 |
55.0 |
|
Δcεm |
2:32.2 |
P 1/2 |
35.5 |
534 |
+8 |
΄
p |
12 |
11 |
 |
12 |
LTXeX |
²4 |
54.0 |
|
ΆC½ρ |
2:32.2 |
ni |
35.6 |
476 |
+2 |
½λm |
10 |
12 |
 |
18 |
}ClWFCh |
²4 |
54.0 |
|
Όͺ³C |
2:32.2 |
ni |
35.6 |
450 |
0 |
ac³Ή |
15 |
13 |
 |
16 |
X}[gMA |
²9 |
54.0 |
|
Ξ΄γω |
2:32.3 |
P^Q |
36.1 |
452 |
+8 |
ΌiΉ |
17 |
14 |
 |
15 |
zbR[u[ |
²6 |
57.0 |
|
cΣTM |
2:32.6 |
Q |
36.1 |
484 |
+4 |
ΌiN |
1 |
15 |
 |
1 |
TCgfB |
²7 |
55.0 |
|
ct |
2:32.6 |
A^} |
36.3 |
502 |
+6 |
}h |
13 |
16 |
 |
7 |
TCgi[ |
²8 |
51.0 |
|
mςF‘ |
2:32.6 |
A^} |
35.7 |
454 |
-8 |
c΄² |
16 |
17 |
 |
10 |
veBIX |
²5 |
52.0 |
|
‘RaΆ |
2:32.7 |
Nr |
35.6 |
468 |
-6 |
μcόmY |
18 |
18 |
 |
13 |
}Cl_Xg |
²6 |
56.0 |
|
εΌ³` |
2:33.0 |
P 3/4 |
36.6 |
488 |
-2 |
c΄² |
5 |

n^C |
7.2 - 12.0 - 11.2 - 11.7 - 11.8 - 11.7 - 12.1 - 12.4 - 12.6 - 13.1 - 11.4 - 11.3 - 12.0 |
γθ |
4F 47.8 - 3F 34.7 |
1R[i[ |
4-9,17(1,16)11(2,18)(8,13)(3,12,15)(6,14)10,7,5 |
2R[i[ |
4=9,17-16,1-11(2,18)(8,13)3(12,15)-(6,14)7,10,5 |
3R[i[ |
4=9,17-16,1-11-2(3,18,13,15)(8,12)(6,14)7,10,5 |
4R[i[ |
9(4,17)16(1,11)(3,2,13,15)(18,12)(6,8,14)(5,7)10 |
P |
3
|
490~
|
2ΤlC
|
nA |
3-9
|
1,510~
|
3ΤlC
|
nP |
3-9
|
2,590~
|
4ΤlC
|
‘ |
3 9 11
|
180~ 230~ 240~
|
2ΤlC 3ΤlC 4ΤlC
|
Ch |
3-9 3-11 9-11
|
610~ 710~ 750~
|
2ΤlC 6ΤlC 7ΤlC
|
RA‘ |
3-9-11
|
3,310~
|
7ΤlC
|
RAP |
3-9-11
|
14,480~
|
20ΤlC
|
gA |
2-5
|
1,100~
|
4ΤlC
|
|
|
|
|
|
|
|
|
|
|
|