
 |
 |
 |
4R
|
ƒTƒ‰ŒnáŠQ3ΈÈã |
3000m |
ŽÅ¨ƒ_[ƒg |
–{Ü‹àF | 700 | A | 280 | A | 180 | A | 110 | A | 70 | –œ‰~ |
|
|
”‘– 11:20 |
“VŒóF¬‰J@ @ŽÅF—Ç@ƒ_[ƒgFd |
|

 |
’…‡ |
˜g |
”n”Ô |
”n–¼ |
«—î |
•‰’S d—Ê |
‹RŽè |
ƒ^ƒCƒ€ |
’…· |
•½‹Ï ‚P ‚e |
”n‘Ìd |
’²‹³Žt |
’PŸ l‹C |
1 |
 |
7 |
ƒgƒLƒmƒtƒEƒWƒ“ |
‰²7 |
60.0 |
|
¼’J½ |
3:23.1 |
@ |
13.5 |
466 |
+8 |
©v |
1 |
2 |
 |
3 |
ƒ~ƒ„ƒrƒŠƒtƒ@ƒCƒ“ |
‰²5 |
60.0 |
|
ŽR–{NŽu |
3:24.3 |
‚V |
13.6 |
514 |
+6 |
‘å‹v•Û—m‹g |
3 |
3 |
 |
2 |
ƒjƒVƒmƒtƒ@ƒuƒŒƒbƒh |
‰²6 |
57.0 |
£ |
Œ´“c˜a^ |
3:25.4 |
‚V |
13.7 |
492 |
+2 |
ª–{NL |
8 |
4 |
 |
4 |
ƒ}ƒCƒlƒ‹ƒO[ƒg |
‰²7 |
60.0 |
|
ŒÜ\—’—Y—S |
3:26.4 |
‚U |
13.8 |
524 |
+30 |
‹à¬‹MŽj |
7 |
5 |
 |
8 |
ƒoƒ‹ƒ_ƒƒ“ƒe |
‰²5 |
60.0 |
|
‚–ì˜a”n |
3:26.8 |
‚Q 1/2 |
13.8 |
536 |
+10 |
˜a“c³ˆê˜Y |
5 |
6 |
 |
9 |
ƒ}ƒOƒiƒ€ƒ{[ƒC |
‰²4 |
60.0 |
|
‘–쑾˜Y |
3:28.8 |
‘å· |
13.9 |
536 |
+16 |
‘å]Œ´“N |
10 |
7 |
 |
10 |
ƒOƒŠ[ƒeƒBƒ“ƒOƒƒ“ |
‰²4 |
60.0 |
|
“ï”g„Œ’ |
3:29.3 |
‚R |
14.0 |
440 |
+2 |
ŽÄ“cl |
12 |
8 |
 |
1 |
ƒ‰ƒmƒ‰ƒ‰ƒN |
–Ä4 |
58.0 |
|
¬–쎛—S‘¾ |
3:30.7 |
‚X |
14.0 |
498 |
+6 |
”©ŽRd‘¥ |
9 |
9 |
 |
6 |
ƒEƒCƒ“ƒ{ƒiƒ“ƒU |
‰²3 |
58.0 |
|
ŒF‘òd•¶ |
3:31.2 |
‚R |
14.1 |
492 |
-12 |
‹{“O |
2 |
10 |
 |
12 |
ƒfƒB[ƒvƒtƒHƒ“ƒeƒ“ |
‰²3 |
58.0 |
|
•l–ì’JŒ›® |
3:33.4 |
‘å· |
14.2 |
468 |
0 |
ŒË“c”Ž•¶ |
4 |
11 |
 |
13 |
ƒPƒ“ƒuƒŠƒbƒWƒxƒXƒg |
‰²3 |
58.0 |
|
²‹vŠÔаŽu |
3:34.2 |
‚T |
14.3 |
476 |
+6 |
¯–ì”E |
13 |
’†Ž~ |
 |
5 |
ƒVƒQƒ‹ƒLƒVƒ…ƒE |
‰²3 |
58.0 |
|
‹àŽqŒõŠó |
|
@ |
|
506 |
+14 |
ˆÉ“¡³“¿ |
11 |
’†Ž~ |
 |
11 |
ƒjƒVƒmƒWƒƒƒuƒ‰ƒj |
‰²6 |
60.0 |
|
Î_[ˆê |
|
@ |
|
500 |
+12 |
㌴”Ž”V |
6 |

ã‚è |
1ƒ}ƒCƒ‹@1•ª 48•b 6@4F 51.7 - 3F 38.2 |
1ƒR[ƒi[ |
3=9=4-1(7,11)-(2,6)-8-(13,10)=12=5 |
2ƒR[ƒi[ |
3-9-4-1(7,11)2(8,6)(13,10)=12=5 |
3ƒR[ƒi[(2Žü–Ú) |
3-9(7,4)-2-11,13(8,1,10,6)=12 |
4ƒR[ƒi[(2Žü–Ú) |
3,7-(9,4)2=11(8,13)(10,6)-1=12 |
’PŸ |
7
|
290‰~
|
1”Ôl‹C
|
”n˜A |
3-7
|
1,000‰~
|
3”Ôl‹C
|
”n’P |
7-3
|
1,640‰~
|
3”Ôl‹C
|
•¡Ÿ |
7 3 2
|
160‰~ 180‰~ 370‰~
|
2”Ôl‹C 3”Ôl‹C 6”Ôl‹C
|
ƒƒCƒh |
3-7 2-7 2-3
|
450‰~ 1,250‰~ 1,240‰~
|
4”Ôl‹C 16”Ôl‹C 15”Ôl‹C
|
‚R˜A•¡ |
2-3-7
|
5,440‰~
|
20”Ôl‹C
|
‚R˜A’P |
7-3-2
|
18,610‰~
|
54”Ôl‹C
|
˜g˜A |
3-5
|
500‰~
|
1”Ôl‹C
|
|
|
|
|
|
|
|
|
|
|
|