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1 6 10 ƒ^ƒbƒ`ƒ“ƒOƒXƒs[ƒ` –Δ2 54.0 •Ÿ‰i—Sˆκ 2:02.8 @ 34.8 450 -8 Ξβ³ 1
2 3 4 ƒpƒCƒIƒjƒAƒXƒeƒbƒv ‰²2 55.0 μ“c«‰λ 2:02.8 ƒAƒ^ƒ} 35.2 434 -12 Ό‰iв•v 2
3 2 3 ƒTƒ_ƒ€ƒuƒ‹[ƒnƒƒC –Δ2 54.0 “‘‰ͺN‘Ύ 2:03.0 ‚P 36.0 476 -4 “‘‰ͺŒ’ˆκ 3
4 7 13 ƒŒƒŒƒI[ƒl ‰²2 55.0 –k‘Ί—Fˆκ 2:03.6 ‚R 1/2 35.4 480 0 ‹g“c’ΌO 5
5 4 7 ƒ‹[ƒgƒ”ƒBƒqƒR[ƒh ‰²2 55.0 “‘‰ͺ—C‰ξ 2:03.7 ‚P^‚Q 35.2 474 -2 ’·•l”Ž”V 8
6 8 15 ƒTƒgƒmƒAƒbƒVƒ… ‰²2 55.0 “ΰ“c”ŽK 2:03.7 ƒNƒr 35.9 460 +8 ’†’|˜a–η 4
7 3 5 ƒ^ƒ}ƒ‚ƒLƒƒƒ‰ƒbƒg –Δ2 54.0 ‘•ͺ‹±‰ξ 2:04.1 ‚Q 1/2 35.8 436 -4 “‘‘ς‘₯—Y 10
8 7 12 ƒ_ƒ“ƒcƒGƒCƒJƒ“ ‰²2 55.0 ‘ΎΙŒ[‰ξ 2:04.2 ‚P^‚Q 37.1 528 -6 ŽR“ΰŒ€“ρ 13
9 5 8 ƒ}ƒCƒlƒ‹ƒJƒyƒ‰ ‰²2 55.0 •H“c—T“ρ 2:04.2 ƒAƒ^ƒ} 35.3 438 -2 ‚–μ—F˜a 12
10 6 11 ƒƒCƒ„ƒ‹ƒ”ƒHƒ‹ƒg –Δ2 54.0 ˜a“c—³“ρ 2:04.5 ‚P 3/4 35.2 448 -8 Ό“c‘‰p 7
11 4 6 ƒKƒ“ƒNƒ‰ƒuƒ`ƒFƒbƒN ‰²2 53.0 ’ Šβθ—ƒ 2:04.7 ‚P 1/4 36.6 508 0 ”’ˆδŽυΊ 11
12 1 1 ƒ_ƒbƒVƒ“ƒOƒuƒ‹[ ‰²2 55.0 ¬—Ρ“O–ν 2:04.7 ƒNƒr 36.8 494 +14 XGs 6
13 2 2 ƒAƒCƒfƒ“ƒeƒBƒeƒB[ –Δ2 54.0 ŽΔ“c–’θ 2:05.6 ‚T 36.9 410 -6 ΄…‹vŽŒ 15
14 5 9 ƒpƒŒƒXƒwƒCƒ[ ‰²2 55.0 μ{‰h•F 2:05.7 ‚P^‚Q 35.9 472 +2 ‰Α“‘Œh“ρ 9
15 8 14 ƒoƒgƒ‹ƒxƒkƒX –Δ2 54.0 ‘•ͺ—Dμ 2:07.0 ‚W 37.3 416 +6 X“c’Όs 14
ƒ^ƒCƒ€
ƒnƒƒ“ƒ^ƒCƒ€ 12.6 - 11.1 - 12.6 - 13.0 - 13.0 - 12.5 - 12.2 - 12.0 - 11.8 - 12.0
γ‚θ 4F 48.0 - 3F 35.8
ƒR[ƒi[’ʉߏ‡ˆΚ
1ƒR[ƒi[ (*3,12)4,15,1(6,10)-(5,14,13)2,7,8-11-9
2ƒR[ƒi[ 3,12,4,15,1(6,10)13(5,14)(2,7)8-11-9
3ƒR[ƒi[ (*3,12)-4,15,1(6,10)(5,13)-(2,7)8-(14,11)-9
4ƒR[ƒi[ (*3,12)-4(15,10)1(6,13)5,7,8,2-11-9,14
•₯–ί‹ΰ
’PŸ 10 210‰~ 1”Ԑl‹C ”n˜A 4-10 440‰~ 1”Ԑl‹C ”n’P 10-4 710‰~ 1”Ԑl‹C
•‘Ÿ 10
4
3
110‰~
130‰~
140‰~
1”Ԑl‹C
2”Ԑl‹C
3”Ԑl‹C
ƒƒCƒh 4-10
3-10
3-4
180‰~
250‰~
340‰~
1”Ԑl‹C
2”Ԑl‹C
4”Ԑl‹C
‚R˜A•‘ 3-4-10 760‰~ 1”Ԑl‹C
‚R˜A’P 10-4-3 2,200‰~ 1”Ԑl‹C
˜g˜A 3-6 360‰~ 1”Ԑl‹C