2015”N3ŒŽ21“ϊi“yj 1‰ργ_7“ϊ        

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ƒTƒ‰Œn3Ξ 2400m ŽΕE‰E@ŠO
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–{ά‹ΰF500A200A130A75A50–œ‰~
 
”­‘– 12:20
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‹RŽθ ƒ^ƒCƒ€ ’…· „’θ
γ‚θ
”n‘̏d ’²‹³Žt ’PŸ
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1 3 4 ƒ[ƒbƒgƒXƒ}ƒCƒ‹ ‰²3 56.0 ŽlˆΚ—m•Ά 2:31.1 @ 37.1 482 -8 ‹{“O 5
2 7 12 ƒŒƒbƒhƒTƒoƒX ‰²3 56.0 •Ÿ‰i—Sˆκ 2:31.3 ‚P 1/2 36.5 464 -4 Ό“c‘‰p 2
3 8 14 ƒXƒvƒ‰ƒ“ƒhƒD[ƒ‹ ‰²3 56.0 ‚`DƒVƒ…ƒ^ƒ‹ƒP 2:31.4 ‚P^‚Q 37.3 460 -8 Šp“cWˆκ 4
4 7 13 ƒS[ƒ‹ƒhƒOƒ[ƒŠ[ –Δ3 54.0 ˜a“c—³“ρ 2:31.5 ƒNƒr 37.3 492 -4 —F“ΉN•v 3
5 4 7 ƒ†ƒLƒqƒ‡ƒE ‰²3 56.0 ‰ͺ“cΛŽk 2:31.5 ƒNƒr 37.0 458 -8 “‘‘ς‘₯—Y 7
6 6 11 ƒAƒhƒ}ƒCƒ„ƒz[ƒN ‰²3 56.0 Šβ“cN½ 2:32.2 ‚S 38.2 470 -4 ”~“c’q”V 1
7 2 2 ƒIƒƒKƒŒƒCƒmƒ[ƒ‹ ‰²3 56.0 HŽR^ˆκ˜Y 2:32.3 ‚P^‚Q 38.1 430 +12 ˆΐ“c—²s 6
8 6 10 ƒoƒgƒ‹ƒ{ƒ“ƒlƒrƒ‹ ‰²3 53.0 £ ιŒΛ‹`­ 2:32.3 ƒAƒ^ƒ} 36.9 446 0 X“c’Όs 15
9 5 9 ƒtƒŒƒ“ƒhƒŠ[ƒAƒ[ ‰²3 56.0 ¬–q‘Ύ 2:32.5 ‚P 1/4 37.4 438 -4 •ŽsN’j 12
10 8 15 ƒfƒB[ƒoƒXƒ^[ –Δ3 54.0 “‘‰ͺ—C‰ξ 2:33.3 ‚T 38.8 406 -4 ΌŒ³–ΞŽχ 11
11 4 6 ƒEƒCƒ“ƒx[ƒl ‰²3 56.0 ’r“YŒͺˆκ 2:33.9 ‚R 1/2 38.8 454 +4 “ϊ‹g³˜a 9
12 3 5 ƒNƒŠƒmƒgƒCƒgƒC ‰²3 56.0 ‰¬–μ‘τ^ 2:34.3 ‚Q 1/2 38.8 434 -8 ‘ε]Œ΄“N 14
13 2 3 ƒuƒ‰ƒ“ƒjƒ…[ƒfƒC –Δ3 54.0 •H“c—T“ρ 2:34.6 ‚P 3/4 39.1 454 -8 ˆΐ’BΊ•v 8
14 5 8 ƒnƒNƒ†ƒEƒtƒ@ƒCƒA[ ‰²3 56.0 ‘•ͺ—Dμ 2:36.6 ‘卷 40.4 554 -1 –Ϊ–μ“N–η 13
15 1 1 ƒIƒEƒPƒ“ƒNƒC[ƒ“ –Δ3 54.0 •l’†r 2:40.2 ‘卷 44.7 466 -14 η“c‹P•F 10
ƒ^ƒCƒ€
ƒnƒƒ“ƒ^ƒCƒ€ 12.8 - 11.1 - 12.0 - 12.3 - 12.4 - 12.9 - 13.7 - 13.9 - 12.9 - 12.0 - 12.0 - 13.1
γ‚θ 4F 50.0 - 3F 37.1
ƒR[ƒi[’ʉߏ‡ˆΚ
1ƒR[ƒi[ 1-11,2,4-(7,13)15(12,14)(9,10)-(3,6)8-5
2ƒR[ƒi[ 1-11=2,4(7,13,15)14(9,12)10(3,6)8-5
3ƒR[ƒi[ 1=11,4(2,14)(7,13,15)-(9,12)-(10,6)-(5,3)8
4ƒR[ƒi[ (*11,4)14(2,13)(7,15)-12-(9,6)10(1,5,3)-8
•₯–ί‹ΰ
’PŸ 4 1,820‰~ 5”Ԑl‹C ”n˜A 4-12 1,770‰~ 5”Ԑl‹C ”n’P 4-12 4,990‰~ 15”Ԑl‹C
•‘Ÿ 4
12
14
360‰~
140‰~
300‰~
6”Ԑl‹C
2”Ԑl‹C
4”Ԑl‹C
ƒƒCƒh 4-12
4-14
12-14
540‰~
1,740‰~
670‰~
4”Ԑl‹C
16”Ԑl‹C
7”Ԑl‹C
‚R˜A•‘ 4-12-14 6,310‰~ 18”Ԑl‹C
‚R˜A’P 4-12-14 46,060‰~ 117”Ԑl‹C
˜g˜A 3-7 1,440‰~ 6”Ԑl‹C