
 |
 |
 |
4R
|
ƒTƒ‰ŒnáŠQ3ΈÈã |
2850m |
ŽÅ@ŠO“à |
–{Ü‹àF | 1200 | A | 480 | A | 300 | A | 180 | A | 120 | –œ‰~ |
|
|
”‘– 11:40 |
“VŒóF°@ @ŽÅF—Ç |
|
|

 |
’…‡ |
˜g |
”n”Ô |
”n–¼ |
«—î |
•‰’S d—Ê |
‹RŽè |
ƒ^ƒCƒ€ |
’…· |
•½‹Ï ‚P ‚e |
”n‘Ìd |
’²‹³Žt |
’PŸ l‹C |
1 |
 |
8 |
ƒ}ƒCƒlƒ‹ƒsƒNƒgƒ‹ |
‰²4 |
60.0 |
|
ŒÜ\—’—Y—S |
3:04.0 |
@ |
12.9 |
510 |
+8 |
›Œ´‘וv |
3 |
2 |
 |
2 |
ƒXƒ}[ƒgƒŠƒoƒeƒB[ |
‰²7 |
62.0 |
|
”’•l—Y‘¢ |
3:04.4 |
‚Q 1/2 |
12.9 |
456 |
0 |
‹{“O |
1 |
3 |
 |
9 |
ƒeƒBƒŠƒAƒ“ƒp[ƒvƒ‹ |
–Ä5 |
58.0 |
|
ŽR–{NŽu |
3:04.5 |
‚R^‚S |
12.9 |
474 |
+2 |
‹à¬‹MŽj |
2 |
4 |
 |
13 |
ƒjƒWƒuƒ‹[ƒ€ |
‰²7 |
60.0 |
|
¬â’‰Žm |
3:04.5 |
ƒnƒi |
12.9 |
494 |
-4 |
ŽR“àŒ¤“ñ |
4 |
5 |
 |
7 |
ƒpƒXƒeƒB |
‰²6 |
60.0 |
|
ã–ìãÄ |
3:04.6 |
‚P^‚Q |
13.0 |
470 |
+4 |
•ˆä—º |
14 |
6 |
 |
4 |
ƒhƒNƒ^[ƒ‹ƒLƒA |
–Ä5 |
58.0 |
|
•l–ì’JŒ›® |
3:05.2 |
‚R 1/2 |
13.0 |
472 |
-2 |
ª–{NL |
11 |
7 |
 |
5 |
ƒgƒ‰ƒCƒAƒQƒCƒ“ |
‰²4 |
60.0 |
|
‚–ì˜a”n |
3:05.3 |
ƒNƒr |
13.0 |
510 |
+2 |
˜a“c³“¹ |
5 |
8 |
 |
1 |
ƒvƒŒƒ~ƒAƒ€ƒEƒH[ƒY |
‚¹‚ñ6 |
60.0 |
|
¬–쎛—S‘¾ |
3:05.5 |
‚P 1/4 |
13.0 |
462 |
-4 |
¯–ì”E |
7 |
9 |
 |
11 |
ƒJƒVƒmƒfƒ…[ƒN |
‰²6 |
60.0 |
|
–ª“‡–õ“T |
3:05.6 |
‚R^‚S |
13.0 |
498 |
+4 |
“ñ–{–örˆê |
12 |
10 |
 |
6 |
ƒƒeƒI[ƒ |
‰²4 |
60.0 |
|
‹àŽqŒõŠó |
3:06.0 |
‚Q 1/2 |
13.1 |
458 |
-4 |
–î–ì‰pˆê |
10 |
11 |
 |
10 |
ƒVƒQƒ‹ƒVƒ‚ƒEƒT |
‰²4 |
60.0 |
|
‘–쑾˜Y |
3:06.8 |
‚T |
13.1 |
456 |
-2 |
ˆÉ“¡Œ\ŽO |
8 |
12 |
 |
3 |
ƒeƒB[ƒGƒXƒn[ƒc |
‰²4 |
60.0 |
|
—Ñ–ž–¾ |
3:08.1 |
‚W |
13.2 |
554 |
+8 |
ŠâŒ³ŽsŽO |
6 |
13 |
 |
14 |
ƒG[ƒXƒƒ“ |
‰²4 |
60.0 |
|
Î_[ˆê |
3:13.9 |
‘å· |
13.6 |
482 |
+2 |
›Œ´‘וv |
13 |
’†Ž~ |
 |
12 |
ƒZƒCƒEƒ“ƒRƒŒƒbƒg |
–Ä4 |
58.0 |
|
Œ´“c˜a^ |
|
@ |
|
462 |
0 |
—é–ØLq |
9 |

ã‚è |
1ƒ}ƒCƒ‹@1•ª 42•b 1@4F 49.5 - 3F 37.2 |
1ƒR[ƒi[ |
8,13(4,14)(5,11,10,9)(6,7,2)(1,3,12) |
2ƒR[ƒi[ |
8,13-(4,10,14)9(5,11)(7,2)6(3,12)1 |
3ƒR[ƒi[(2Žü–Ú) |
8-13-(4,9)(10,7)11(5,14,2)12,1(6,3) |
4ƒR[ƒi[(2Žü–Ú) |
8-13-(4,9,7)(10,2)(11,5)-(1,12)(6,3)14 |
’PŸ |
8
|
810‰~
|
3”Ôl‹C
|
”n˜A |
2-8
|
1,190‰~
|
3”Ôl‹C
|
”n’P |
8-2
|
3,280‰~
|
9”Ôl‹C
|
•¡Ÿ |
8 2 9
|
240‰~ 120‰~ 180‰~
|
4”Ôl‹C 1”Ôl‹C 2”Ôl‹C
|
ƒƒCƒh |
2-8 8-9 2-9
|
540‰~ 1,250‰~ 380‰~
|
3”Ôl‹C 13”Ôl‹C 2”Ôl‹C
|
‚R˜A•¡ |
2-8-9
|
2,400‰~
|
3”Ôl‹C
|
‚R˜A’P |
8-2-9
|
16,010‰~
|
34”Ôl‹C
|
˜g˜A |
2-5
|
1,190‰~
|
4”Ôl‹C
|
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