2016”N3ŒŽ6“ϊi“ϊj 1‰ρ¬‘q8“ϊ        

7R

ƒTƒ‰Œn4ΞˆΘγ 2000m ŽΕE‰E
–āmŽw’θn 4ΞˆΘγ500–œ‰~ˆΘ‰Ί ’θ—Κ
–{ά‹ΰF700A280A180A110A70–œ‰~
 
”­‘– 13:10
“VŒσF“܁@ @ŽΕFβcd
 
’…‡ ˜g ”n”Τ ”n–Ό «—ξ •‰’S
d—Κ		 ‹RŽθ ƒ^ƒCƒ€ ’…· „’θ
γ‚θ		 ”n‘̏d ’²‹³Žt ’PŸ
l‹C
1 4 5 ƒJƒ[ƒ‹ƒ^ –Δ4 53.0 ’ ŽL“‡Žx 2:01.0 @ 35.3 452 0 ‚‹΄N”V 3
2 8 12 ƒXƒyƒ‰ƒ“ƒcƒ@ƒf[ƒA –Δ5 55.0 “‘‰ͺN‘Ύ 2:01.1 ‚P^‚Q 35.6 438 -10 –q“c˜a–ν 8
3 7 10 ƒ„ƒ}ƒjƒ“ƒGƒ‹ƒtƒBƒ“ –Δ5 55.0 ’Γ‘Ί–ΎG 2:01.2 ‚R^‚S 35.3 460 -4 Ό‰Ί•Žm 9
4 8 13 ƒXƒ^[ƒŠ[ƒEƒCƒ“ƒh –Δ4 55.0 ‚cDƒoƒ‹ƒWƒ…[ 2:01.3 ƒNƒr 35.6 464 -4 ‘–μ’εˆκ 2
5 6 8 ƒeƒCƒGƒ€ƒtƒ^ƒGƒ}ƒ‹ –Δ4 54.0 ™ Šβθ—ƒ 2:01.3 ƒAƒ^ƒ} 36.1 460 -4 ŠβŒ³ŽsŽO 7
6 3 3 ƒvƒŠƒƒ‰ƒAƒX[ƒ‹ –Δ4 52.0 £ X—T‘Ύ˜N 2:01.3 ƒNƒr 35.8 488 -4 —ι–؍FŽu 6
7 5 7 ƒGƒ”ƒ@ƒ“ƒWƒ‹ –Δ4 55.0 ‘αOl 2:01.4 ‚P^‚Q 35.1 464 +2 ‹eμ³’B 10
8 2 2 ƒ}ƒ‹’nƒJƒŠƒeƒXƒOƒŒ[ƒX –Δ4 55.0 K‰p–Ύ 2:01.4 ƒNƒr 35.4 468 -6 X“c’Όs 13
9 5 6 ƒTƒ}[ƒ[ƒY –Δ4 55.0 ŠΫ“c‹±‰ξ 2:01.5 ‚P^‚Q 35.4 448 -8 ‰«–F•v 4
10 4 4 ƒ}ƒ‹ƒNƒiƒbƒe –Δ5 55.0 •H“c—T“ρ 2:01.6 ƒNƒr 35.2 428 -2 ’JŒ‰ 11
11 7 11 ƒiƒCƒAƒKƒ‰ƒ‚ƒ“ƒ[ –Δ4 55.0 ‹g“c”Ήl 2:01.6 ƒnƒi 36.2 492 -6 –xˆδ‰λL 5
12 6 9 ƒXƒNƒGƒAƒS[ƒ‹ƒh –Δ4 55.0 Ό“c‘εμ 2:01.8 ‚P 1/4 36.1 442 +12 “‘Œ΄‰pΊ 1
13 1 1 ƒƒCƒVƒ‡ƒEƒOƒŒƒA –Δ6 55.0 μ{‰h•F 2:02.4 ‚R 1/2 36.1 410 0 Ό‰YŸˆκ 12
ƒ^ƒCƒ€
ƒnƒƒ“ƒ^ƒCƒ€ 12.3 - 11.3 - 12.3 - 13.0 - 12.4 - 12.0 - 11.9 - 11.7 - 11.8 - 12.3
γ‚θ 4F 47.7 - 3F 35.8
ƒR[ƒi[’ʉߏ‡ˆΚ
1ƒR[ƒi[ 8-11,3-5,9(2,12)(10,13)-(4,7)1,6
2ƒR[ƒi[ 8-(3,11)-5,12,9(2,13)10-(4,7)(1,6)
3ƒR[ƒi[ 8,11(3,12)(9,5,13)(2,10)6(4,7,1)
4ƒR[ƒi[ 8,11(12,13)3(9,5)10(2,6)(4,7,1)
•₯–ί‹ΰ
’PŸ 5 570‰~ 3”Ԑl‹C ”n˜A 5-12 3,490‰~ 15”Ԑl‹C ”n’P 5-12 6,340‰~ 24”Ԑl‹C
•‘Ÿ 5
12
10 		270‰~
490‰~
780‰~ 		4”Ԑl‹C
7”Ԑl‹C
9”Ԑl‹C 		ƒƒCƒh 5-12
5-10
10-12 		1,060‰~
2,000‰~
4,080‰~ 		11”Ԑl‹C
24”Ԑl‹C
42”Ԑl‹C 		‚R˜A•‘ 5-10-12 22,870‰~ 82”Ԑl‹C
‚R˜A’P 5-12-10 94,070‰~ 357”Ԑl‹C
˜g˜A 4-8 1,210‰~ 6”Ԑl‹C