2016”N5ŒŽ15“ϊi“ϊj 3‰ρ‹ž“s8“ϊ        

7R

   
ƒTƒ‰Œn4ΞˆΘγ 1800m ƒ_[ƒgE‰E
[Žw’θ] 4ΞˆΘγ500–œ‰~ˆΘ‰Ί ’θ—Κ
–{ά‹ΰF750A300A190A110A75–œ‰~
 
”­‘– 13:15
“VŒσF°@ @ƒ_[ƒgF—Η
 
’…‡ ˜g ”n”Τ ”n–Ό «—ξ •‰’S
d—Κ		 ‹RŽθ ƒ^ƒCƒ€ ’…· „’θ
γ‚θ		 ”n‘̏d ’²‹³Žt ’PŸ
l‹C
1 7 11 ƒLƒ“ƒOƒTƒ€ƒ\ƒ“ ‰²4 57.0 ¬–q‘Ύ 1:53.2 @ 37.7 476 +2 ‘ε‹΄—EŽχ 5
2 4 5 ƒ}ƒ‹’nƒqƒAƒJƒ€ƒYƒUƒTƒ“ ‰²4 57.0 ˜a“c—³“ρ 1:53.2 ƒNƒr 38.1 498 +2 ‘–μ’εˆκ 1
3 8 12 ƒIƒ“ƒ[ƒhƒnƒ“ƒ^[ ‰²5 56.0 ™ ¬θˆ»–η 1:53.3 ƒNƒr 36.8 468 +2 ‘ΊŽR–Ύ 4
4 5 6 ƒ[ƒ‹ƒhƒŒƒWƒFƒ“ƒh ‰²4 57.0 K‰p–Ύ 1:53.3 ƒnƒi 38.4 482 0 Ό‰iΉ”Ž 2
5 6 8 ƒMƒ“ƒK ‰²4 57.0 “‘‰ͺ—C‰ξ 1:53.4 ‚R^‚S 37.6 450 -2 Ό‰Ί•Žm 9
6 2 2 ƒEƒH[ƒ^[ƒC[ƒOƒ‹ ‰²4 57.0 ΌŽα•—”n 1:53.7 ‚P 3/4 39.0 520 -6 ‰ͺ“cˆξ’j 3
7 6 9 ƒOƒŒƒ“ƒKƒCƒ‹ ‰²5 57.0 ‚lDƒfƒ…ƒvƒŒƒVƒX 1:53.9 ‚P 1/4 38.8 504 0 ω“c˜aG 7
8 1 1 ƒXƒ}ƒCƒ‹ƒtƒH[ƒX ‰²4 57.0 ΌŽRO•½ 1:54.0 ‚P^‚Q 38.6 448 +6 X“c’Όs 8
9 4 4 ƒƒCƒVƒ‡ƒEƒiƒKƒ}ƒT ‰²4 57.0 ŒΓμ‹g—m 1:54.6 ‚R 1/2 39.7 520 +4 “μˆδŽ–€ 6
10 8 13 ƒ}ƒ‹’nƒXƒŠ[ƒ}ƒLƒVƒ}ƒ€ ‰²5 55.0 ’ ιŒΛ‹`­ 1:54.6 ƒNƒr 39.7 494 0 ‚‹΄N”V 12
11 7 10 ƒ^ƒ}ƒmƒxƒŒƒbƒcƒ@ –Δ4 52.0 £ βˆδ—ڐ― 1:54.7 ‚P^‚Q 39.6 462 0 ’†“ΰ“c[³ 11
12 3 3 ƒ}ƒ‹’nƒGƒ“ƒpƒCƒAƒ‹[ƒ‰[ ‚Ή‚ρ4 57.0 ‚‘q—Ε 1:55.8 ‚V 39.3 526 -14 –q“c˜a–ν 13
13 5 7 ƒQ[ƒ€ƒtƒFƒCƒX ‰²6 57.0 –k‘Ί—Fˆκ 2:00.2 ‘卷 44.7 548 +16 ‘εͺ“c—T”V 10
ƒ^ƒCƒ€
ƒnƒƒ“ƒ^ƒCƒ€ 12.1 - 11.4 - 13.0 - 13.0 - 12.9 - 12.3 - 12.5 - 12.9 - 13.1
γ‚θ 4F 50.8 - 3F 38.5
ƒR[ƒi[’ʉߏ‡ˆΚ
1ƒR[ƒi[ 2(4,6)10(5,13)7,1-(8,11)9-(3,12)
2ƒR[ƒi[ 2(4,6)(5,10)(1,7,13)-(8,11,9)=3,12
3ƒR[ƒi[ 2,6(4,13)(5,10,9)(1,7,11)-8=(3,12)
4ƒR[ƒi[ 2(6,13)(4,5)9,10(1,11)(7,8)-12-3
•₯–ί‹ΰ
’PŸ 11 730‰~ 5”Ԑl‹C ”n˜A 5-11 1,570‰~ 5”Ԑl‹C ”n’P 11-5 3,540‰~ 15”Ԑl‹C
•‘Ÿ 11
5
12 		190‰~
150‰~
200‰~ 		4”Ԑl‹C
1”Ԑl‹C
5”Ԑl‹C 		ƒƒCƒh 5-11
11-12
5-12 		600‰~
540‰~
690‰~ 		7”Ԑl‹C
6”Ԑl‹C
10”Ԑl‹C 		‚R˜A•‘ 5-11-12 3,060‰~ 11”Ԑl‹C
‚R˜A’P 11-5-12 21,140‰~ 75”Ԑl‹C
˜g˜A 4-7 1,020‰~ 5”Ԑl‹C