2016”N7ŒŽ16“ϊi“yj 2‰ρ•Ÿ“‡5“ϊ        

10R M•vŽR“Α•Κ
ƒTƒ‰Œn3ΞˆΘγ 2600m ŽΕE‰E
i¬‡jmŽw’θn 3ΞˆΘγ1000–œ‰~ˆΘ‰Ί ƒnƒ“ƒf
–{ά‹ΰF1500A600A380A230A150–œ‰~
•t‰ΑάF21.7A6.2A3.1–œ‰~
”­‘– 15:10
“VŒσF“܁@ @ŽΕF—Η
 
’…‡ ˜g ”n”Τ ”n–Ό «—ξ •‰’S
d—Κ		 ‹RŽθ ƒ^ƒCƒ€ ’…· „’θ
γ‚θ		 ”n‘̏d ’²‹³Žt ’PŸ
l‹C
1 8 9 ƒTƒgƒmƒtƒFƒAƒŠ[ –Δ6 51.0 ŠΫ“c‹±‰ξ 2:41.8 @ 34.1 454 +14 @‘œ‹`’‰ 6
2 8 10 ƒ}ƒCƒlƒ‹ƒT[ƒWƒ… ‰²4 57.0 ŽΔ“c‘ε’m 2:41.8 ƒNƒr 34.5 500 -4 Ž­ŒΛ—Yˆκ 1
3 4 4 ƒ}ƒ‹’nƒ„ƒ}ƒJƒcƒ|ƒZƒCƒhƒ“ ‰²7 54.0 •Žm‘ς—FŽ‘ 2:41.9 ƒNƒr 34.3 454 -6 ‘εͺ“c—T”V 9
4 1 1 ƒV[ƒNƒŒƒbƒgƒpƒX ‰²5 54.0 –Ψ”¦I–η 2:41.9 ƒNƒr 34.6 456 +4 ”φŒ`˜aK 5
5 7 8 ƒ}ƒ‹’nƒCƒ[ƒWƒK[ƒ‹ –Δ6 51.0 Ξμ—T‹Il 2:42.0 ƒNƒr 34.1 476 -4 ‘Š‘ςˆθ 8
6 3 3 ƒEƒCƒ“ƒXƒyƒNƒgƒ‹ ‰²4 56.0 “ΰ“c”ŽK 2:42.0 ƒnƒi 34.9 470 -4 @‘œ‹`’‰ 3
7 5 5 ƒƒCƒVƒ‡ƒEƒuƒVƒ“ ‰²6 56.0 ŒΛθŒ\‘Ύ 2:42.0 ƒNƒr 34.9 476 0 ‰«–F•v 2
8 2 2 ƒƒWƒƒ[ƒXƒeƒbƒv ‚Ή‚ρ5 54.0 ‘ε–μ‘ρ–ν 2:42.9 ‚T 36.0 500 -2 “c‘ΊNm 4
9 6 6 ƒ}ƒ‹’nƒsƒ“ƒNƒVƒƒƒhƒE –Δ5 52.0 ]“cΖ’j 2:43.0 ‚R^‚S 35.5 498 +6 ‹eμ³’B 7
10 7 7 ƒ}ƒ‹’nƒŒƒIƒiƒrƒQ[ƒg ‰²5 53.0 ‰Γ“‘‹Ms 2:43.4 ‚Q 1/2 35.5 482 0 ‰œ•½‰λŽm 10
ƒ^ƒCƒ€
ƒnƒƒ“ƒ^ƒCƒ€ 13.0 - 11.7 - 12.5 - 12.6 - 12.9 - 13.1 - 13.1 - 13.4 - 12.7 - 11.9 - 11.4 - 11.3 - 12.2
γ‚θ 4F 46.8 - 3F 34.9
ƒR[ƒi[’ʉߏ‡ˆΚ
1ƒR[ƒi[ 2-3,6-1,4,7,5(8,10)9
2ƒR[ƒi[ 2=3-6(4,1)(7,5)(8,10)9
3ƒR[ƒi[(2Žό–Ϊ) 2(3,5)(1,10)6(4,9)(8,7)
4ƒR[ƒi[(2Žό–Ϊ) (2,*3,5,10)1,9(6,4)8-7
•₯–ί‹ΰ
’PŸ 9 1,760‰~ 6”Ԑl‹C ”n˜A 9-10 1,600‰~ 6”Ԑl‹C ”n’P 9-10 4,300‰~ 15”Ԑl‹C
•‘Ÿ 9
10
4 		340‰~
110‰~
880‰~ 		6”Ԑl‹C
1”Ԑl‹C
9”Ԑl‹C 		ƒƒCƒh 9-10
4-9
4-10 		610‰~
7,210‰~
2,240‰~ 		6”Ԑl‹C
38”Ԑl‹C
22”Ԑl‹C 		‚R˜A•‘ 4-9-10 22,740‰~ 50”Ԑl‹C
‚R˜A’P 9-10-4 138,900‰~ 282”Ԑl‹C
˜g˜A 8-8 1,640‰~ 7”Ԑl‹C