2016”N7ŒŽ30“ϊi“yj 2‰ρ¬‘q1“ϊ        

3R

ƒTƒ‰Œn3Ξ 1200m ŽΕE‰E
i¬‡jmŽw’θn –’Ÿ—˜ ”n—ξ
–{ά‹ΰF480A190A120A72A48–œ‰~
 
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“VŒσF°@ @ŽΕF—Η
 
’…‡ ˜g ”n”Τ ”n–Ό «—ξ •‰’S
d—Κ		 ‹RŽθ ƒ^ƒCƒ€ ’…· „’θ
γ‚θ		 ”n‘̏d ’²‹³Žt ’PŸ
l‹C
1 6 12 ƒqƒƒ‰ƒj –Δ3 54.0 “‘‰ͺN‘Ύ 1:08.1 @ 34.8 474 +4 –ΨŒ΄ˆκ—Η 1
2 5 10 ƒzƒƒCƒgƒpƒ“ƒhƒ‰ –Δ3 54.0 K‰p–Ύ 1:08.3 ‚P 1/4 35.4 428 +2 –Ϊ–μ“N–η 5
3 5 9 ƒWƒƒƒXƒgƒZ[ƒuƒ‰ƒu –Δ3 53.0 ™ Šβθ—ƒ 1:08.6 ‚P 3/4 35.8 448 +8 ¬θŒ› 13
4 1 1 ƒN[ƒ‹ƒ}ƒM[ –Δ3 51.0 £ ‰¬–μ‹Ι 1:08.6 ƒNƒr 35.6 424 -16 ΄…‹vŽŒ 3
5 3 5 ƒMƒƒƒfƒBƒX ‰²3 56.0 ‚cDƒoƒ‹ƒWƒ…[ 1:08.7 ƒNƒr 35.4 462 -8 ’†’|˜a–η 4
6 6 11 ƒGƒCƒVƒ“ƒ~ƒ“ƒg –Δ3 54.0 ˜a“c—³“ρ 1:08.7 ƒNƒr 35.5 430 +2 ‘–μ’εˆκ 2
7 3 6 ƒxƒCƒr[ƒYƒuƒŒƒX –Δ3 54.0 •l’†r 1:08.9 ‚P 1/4 36.3 422 +8 —ι–؍FŽu 10
8 2 3 ƒuƒ‰ƒ{[ƒEƒH[ƒ€ –Δ3 54.0 ΌŽα•—”n 1:08.9 ƒNƒr 35.1 498 -2 ‰Ή–³GF 9
9 7 13 ƒ\ƒ‰[ƒŒ –Δ3 54.0 ŽπˆδŠw 1:09.1 ‚P 1/4 35.3 456 -12 ‰HŒŽ—F•F 11
10 7 14 ƒ~ƒTƒL –Δ3 52.0 ’ ‹`‰p^ 1:09.2 ƒNƒr 35.7 440 -10 •½“cC 15
11 4 8 ƒŒƒCƒz[ƒƒ}ƒ“ƒX –Δ3 54.0 Šβ“cN½ 1:09.4 ‚P 1/4 34.9 404 -14 ‹΄“c–ž 7
12 4 7 ƒƒCƒVƒ‡ƒEƒEƒ‰ƒ‰ƒJ –Δ3 54.0 “‘‰ͺ—C‰ξ 1:09.6 ‚P 1/2 36.5 392 +4 βŒϋ³‘₯ 17
13 7 15 ƒ_ƒ“ƒKƒ“ƒE[ƒ}ƒ“ –Δ3 54.0 μ“c«‰λ 1:09.8 ‚P 1/4 36.6 450 +6 ‰ͺ“cˆξ’j 6
14 8 17 ƒRƒ“ƒXƒ^ƒ“ƒV[ –Δ3 54.0 ΌŽRO•½ 1:10.0 ‚P 36.2 410 +10 —ι–؍FŽu 18
15 8 16 ƒeƒŒƒ`ƒƒƒE –Δ3 54.0 ‚‘q—Ε 1:10.2 ‚P 1/2 36.9 454 -14 •Ÿ“‡M° 12
16 1 2 ƒIƒhƒ‰ƒjƒƒƒ\ƒ“ƒ\ƒ“ ‰²3 56.0 •–L 1:10.8 ‚R 1/2 35.9 480 ‰o‘– ²X–؏»ŽO 8
17 2 4 ƒTƒ_ƒ€ƒmƒ“ƒm –Δ3 54.0 ‘•ͺ—Dμ 1:11.1 ‚P 3/4 36.9 426 0 ’†”φG³ 14
18 8 18 ƒEƒ‰ƒ‰ –Δ3 54.0 –k‘Ί—Fˆκ 1:13.8 ‘卷 40.3 450 -22 X“c’Όs 16
ƒ^ƒCƒ€
ƒnƒƒ“ƒ^ƒCƒ€ 11.7 - 10.2 - 10.7 - 11.2 - 11.9 - 12.4
γ‚θ 4F 46.2 - 3F 35.5
ƒR[ƒi[’ʉߏ‡ˆΚ
3ƒR[ƒi[ 6,9,10,1(7,11,15)(5,12,16)(14,18)-(3,13,17)-4-8-2
4ƒR[ƒi[ 6,9(1,10)11-(5,7,12)(3,14,15)(13,16)(4,17)(8,18)-2
•₯–ί‹ΰ
’PŸ 12 180‰~ 1”Ԑl‹C ”n˜A 10-12 1,190‰~ 4”Ԑl‹C ”n’P 12-10 1,630‰~ 4”Ԑl‹C
•‘Ÿ 12
10
9 		120‰~
280‰~
830‰~ 		1”Ԑl‹C
4”Ԑl‹C
10”Ԑl‹C 		ƒƒCƒh 10-12
9-12
9-10 		560‰~
2,790‰~
6,610‰~ 		4”Ԑl‹C
28”Ԑl‹C
60”Ԑl‹C 		‚R˜A•‘ 9-10-12 19,270‰~ 56”Ԑl‹C
‚R˜A’P 12-10-9 67,080‰~ 187”Ԑl‹C
˜g˜A 5-6 960‰~ 5”Ԑl‹C