  
  | 
  
  
  
  | 
 
  | 
4R 
  | 
 
 
 
| TnαQ3ΞΘγ | 
2850m | 
Ε@Oΰ       | 
 
 
| {άΰF | 750 | A | 300 | A | 190 | A | 110 | A | 75 | ~ | 
 
|   | 
 
 
 | 
  11:35 | 
 
| VσFά@ @ΕFΗ  | 
 
 
 | 
  | 
 
 
  
  | 
 
 
| 
 | 
g | 
nΤ | 
nΌ | 
«ξ | 
S dΚ | 
Rθ | 
^C | 
· | 
½Ο P e | 
nΜd | 
²³t | 
P lC | 
 
|   1 | 
  | 
  5 | 
  O[eBO | 
²6 | 
60.0 | 
 | 
γμγΔ | 
3:06.5 | 
@ | 
13.1 | 
444 | 
+4 | 
Δcl | 
1 | 
 
|   2 | 
  | 
 13 | 
  bhT@[W | 
²4 | 
60.0 | 
 | 
ΰqυσ | 
3:07.0 | 
R | 
13.1 | 
466 | 
-6 | 
ρm{hF | 
3 | 
 
|   3 | 
  | 
  3 | 
 TfBA^b` | 
Δ4 | 
58.0 | 
 | 
]cEΊ | 
3:07.3 | 
Q | 
13.1 | 
464 | 
+2 | 
βΛFχ | 
4 | 
 
|   4 | 
  | 
 10 | 
  GNZg~m | 
²5 | 
60.0 | 
 | 
R{Nu | 
3:08.5 | 
V | 
13.2 | 
480 | 
-4 | 
Ϊpρ | 
11 | 
 
|   5 | 
  | 
 12 | 
 g[Aq~R | 
Δ3 | 
56.0 | 
 | 
ελaν | 
3:08.5 | 
ni | 
13.2 | 
454 | 
+2 | 
―μE | 
5 | 
 
|   6 | 
  | 
  7 | 
  CfB[YQ[ | 
²8 | 
60.0 | 
 | 
Ξ_[κ | 
3:08.9 | 
Q 1/2 | 
13.3 | 
470 | 
-8 | 
@` | 
5 | 
 
|   7 | 
  | 
 14 | 
  ChW[N | 
²5 | 
60.0 | 
 | 
½ς‘ | 
3:09.0 | 
P^Q | 
13.3 | 
470 | 
+4 | 
ΌiN | 
7 | 
 
|   8 | 
  | 
  6 | 
 TgmoZ | 
Ήρ5 | 
60.0 | 
 | 
ͺυT | 
3:09.3 | 
P 3/4 | 
13.3 | 
512 | 
+18 | 
Α‘aG | 
10 | 
 
|   9 | 
  | 
  1 | 
 ^CLteBA | 
²4 | 
60.0 | 
 | 
μΎY | 
3:09.5 | 
P 1/2 | 
13.3 | 
470 | 
+2 | 
Ι‘\O | 
8 | 
 
|  10 | 
  | 
  9 | 
  g[ZAQC | 
²7 | 
60.0 | 
 | 
ά\YS | 
3:09.8 | 
P 3/4 | 
13.3 | 
490 | 
-2 | 
΄Χv | 
2 | 
 
|  11 | 
  | 
  4 | 
 W[WW[W | 
²6 | 
60.0 | 
 | 
ε]΄\ | 
3:11.3 | 
X | 
13.4 | 
466 | 
+12 | 
΄` | 
13 | 
 
|  12 | 
  | 
  8 | 
 EGX^jW | 
²5 | 
60.0 | 
 | 
μan | 
3:14.6 | 
ε· | 
13.7 | 
476 | 
+8 | 
c΄² | 
12 | 
 
|  13 | 
  | 
 11 | 
  [XmG | 
²4 | 
60.0 | 
 | 
¬μSΎ | 
3:18.5 | 
ε· | 
13.9 | 
488 | 
+6 | 
εac¬ | 
9 | 
 
|  14 | 
  | 
  2 | 
  lv[t | 
Ήρ5 | 
60.0 | 
 | 
ιΨcΎ | 
3:19.1 | 
R 1/2 | 
14.0 | 
502 | 
+2 | 
μcόmY | 
14 | 
 
 
  
| γθ | 
1}C@1ͺ 46b 1@4F  50.8 - 3F  37.8 | 
 
 
| 1R[i[ | 
14-11,10-(1,9)(7,3)-5-8-12,13,4-(2,6)  | 
 
| 2R[i[ | 
14-(11,10)9(1,3)7,5=(8,13)12,4-6=2  | 
 
| 3R[i[(2όΪ) | 
(*14,10)3(7,9,5)-13-(1,12)4=6-(11,8)=2  | 
 
| 4R[i[(2όΪ) | 
5(14,10)(7,3,9)13-12-1,4-6=8-11=2  | 
 
 
| P | 
5
 | 
250~
 | 
1ΤlC
 | 
nA | 
5-13
 | 
700~
 | 
2ΤlC
 | 
nP | 
5-13
 | 
1,220~
 | 
3ΤlC
 | 
 
| ‘ | 
5 13 3
 | 
130~ 160~ 200~
 | 
1ΤlC 3ΤlC 4ΤlC
 | 
Ch | 
5-13 3-5 3-13
 | 
270~ 400~ 760~
 | 
2ΤlC 4ΤlC 6ΤlC
 | 
RA‘ | 
3-5-13
 | 
1,850~
 | 
3ΤlC
 | 
 
| RAP | 
5-13-3
 | 
6,740~
 | 
9ΤlC
 | 
 
| gA | 
4-8
 | 
550~
 | 
2ΤlC
 | 
  | 
  | 
  | 
  | 
  | 
  | 
  | 
  | 
 
 
 | 
 
 
 | 
 
  
 |