  
  | 
  
  | 
 
  | 
10R 
–xì“Á•Ê  | 
 
 
 
| ƒTƒ‰Œn3ΈÈã | 
1800m | 
ŽÅE‰E@ŠO     | 
 
 
| i¬‡j–ÄmŽw’èn    3ΈÈã1000–œ‰~ˆÈ‰º | 
’è—Ê | 
 
 
| –{Ü‹àF | 1500 | A | 600 | A | 380 | A | 230 | A | 150 | –œ‰~ | 
 
| •t‰ÁÜF | 21 | A | 6 | A | 3 | –œ‰~ | 
 
 
 | 
”‘–  15:01 | 
 
| “VŒóF°@ @ŽÅF—Ç  | 
 
 
 | 
  | 
 
 
| ’…‡ | 
˜g | 
”n”Ô | 
”n–¼ | 
«—î | 
•‰’S d—Ê | 
‹RŽè | 
ƒ^ƒCƒ€ | 
’…· | 
„’è ã‚è | 
”n‘Ìd | 
’²‹³Žt | 
’PŸ l‹C | 
 
|   1 | 
  | 
  5 | 
 ƒGƒeƒ‹ƒiƒ~ƒmƒ‹
 | 
–Ä3 | 
53.0 | 
 | 
•l’†r | 
1:46.2 | 
@ | 
33.5 | 
438 | 
-2 | 
–{“c—D | 
4 | 
 
|   2 | 
  | 
  7 | 
 ƒAƒhƒ}ƒCƒ„ƒŠ[ƒh
 | 
–Ä3 | 
53.0 | 
 | 
“¡‰ªN‘¾ | 
1:46.2 | 
ƒnƒi | 
32.9 | 
424 | 
 0 | 
{ŠL®‰î | 
2 | 
 
|   3 | 
  | 
  3 | 
 ƒ‹ƒAƒ“ƒWƒ…
 | 
–Ä4 | 
55.0 | 
 | 
“¡‰ª—C‰î | 
1:46.6 | 
‚Q 1/2 | 
34.3 | 
488 | 
+6 | 
ù“c˜aG | 
6 | 
 
|   4 | 
  | 
  4 | 
 ƒEƒCƒ“ƒ~ƒŒ[ƒ†
 | 
–Ä3 | 
53.0 | 
 | 
’r“YŒªˆê | 
1:46.6 | 
ƒAƒ^ƒ} | 
33.4 | 
442 | 
+4 | 
”~“c’q”V | 
7 | 
 
|   5 | 
  | 
  2 | 
 ƒtƒƒ€ƒ}ƒCƒn[ƒg
 | 
–Ä3 | 
53.0 | 
 | 
˜a“c—³“ñ | 
1:46.6 | 
ƒnƒi | 
34.1 | 
442 | 
+2 | 
‹{–{”Ž | 
1 | 
 
|   6 | 
  | 
  1 | 
 ƒsƒG[ƒ‹ƒhƒŠƒ…ƒk
 | 
–Ä5 | 
55.0 | 
 | 
ì“c«‰ë | 
1:46.6 | 
ƒAƒ^ƒ} | 
34.0 | 
476 | 
-8 | 
²X–Ø»ŽO | 
3 | 
 
|   7 | 
  | 
  8 | 
 ƒKƒ‹ƒfƒ‹ƒXƒŠ[ƒ‹
 | 
–Ä5 | 
55.0 | 
 | 
ŒÃì‹g—m | 
1:46.8 | 
‚R^‚S | 
33.9 | 
464 | 
-2 | 
”~“c’q”V | 
5 | 
 
|   8 | 
  | 
  6 | 
 ƒI[ƒ~ƒAƒŠƒX
 | 
–Ä4 | 
55.0 | 
 | 
K‰p–¾ | 
1:47.5 | 
‚S | 
33.9 | 
482 | 
 0 | 
“¡‘ò‘¥—Y | 
8 | 
 
 
| ƒnƒƒ“ƒ^ƒCƒ€ | 
13.0 - 11.9 - 11.9 - 11.7 - 12.0 - 11.8 - 11.1 - 11.5 - 11.3 | 
 
| ã‚è | 
4F  45.7 - 3F  33.9 | 
 
 
| 3ƒR[ƒi[ | 
3,2,1,5-(8,4)-7-6  | 
 
| 4ƒR[ƒi[ | 
3,2(1,5)(8,7)4,6  | 
 
 
| ’PŸ | 
5
 | 
500‰~
 | 
4”Ôl‹C
 | 
”n˜A | 
5-7
 | 
890‰~
 | 
4”Ôl‹C
 | 
”n’P | 
5-7
 | 
1,650‰~
 | 
8”Ôl‹C
 | 
 
| •¡Ÿ | 
5 7 3
 | 
160‰~ 150‰~ 350‰~
 | 
4”Ôl‹C 2”Ôl‹C 6”Ôl‹C
 | 
ƒƒCƒh | 
5-7 3-5 3-7
 | 
350‰~ 880‰~ 1,050‰~
 | 
4”Ôl‹C 13”Ôl‹C 14”Ôl‹C
 | 
‚R˜A•¡ | 
3-5-7
 | 
3,840‰~
 | 
15”Ôl‹C
 | 
 
| ‚R˜A’P | 
5-7-3
 | 
14,990‰~
 | 
58”Ôl‹C
 | 
 
| ˜g˜A | 
 
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