  
  | 
  
  | 
 
  | 
4R 
  | 
 
 
 
| ƒTƒ‰ŒnáŠQ3ΈÈã | 
2850m | 
ŽÅ@ŠO“à       | 
 
 
| –{Ü‹àF | 750 | A | 300 | A | 190 | A | 110 | A | 75 | –œ‰~ | 
 
|   | 
 
 
 | 
”‘–  11:25 | 
 
| “VŒóF°@ @ŽÅF—Ç  | 
 
 
 | 
  | 
 
 
  
  | 
 
 
| ’…‡ | 
˜g | 
”n”Ô | 
”n–¼ | 
«—î | 
•‰’S d—Ê | 
‹RŽè | 
ƒ^ƒCƒ€ | 
’…· | 
•½‹Ï ‚P ‚e | 
”n‘Ìd | 
’²‹³Žt | 
’PŸ l‹C | 
 
|   1 | 
  | 
 13 | 
 ƒXƒ}[ƒgƒMƒA
 | 
‰²11 | 
60.0 | 
 | 
ŒÜ\—’—Y—S | 
3:06.2 | 
@ | 
13.1 | 
468 | 
-6 | 
ŠâŒËFŽ÷ | 
1 | 
 
|   2 | 
  | 
  9 | 
 ƒcƒWƒX[ƒp[ƒTƒNƒ‰
 | 
–Ä4 | 
58.0 | 
 | 
•½‘òŒ’Ž¡ | 
3:07.4 | 
‚V | 
13.2 | 
474 | 
+2 | 
ì“c½“ñ | 
2 | 
 
|   3 | 
  | 
 10 | 
 ƒVƒQƒ‹ƒƒEƒjƒ“ƒAƒW
 | 
‰²3 | 
58.0 | 
 | 
A–ì‹M–ç | 
3:07.6 | 
‚P 1/4 | 
13.2 | 
484 | 
+2 | 
“’ŒEK—Y | 
5 | 
 
|   4 | 
  | 
  6 | 
 ƒXƒŠ[ƒWƒFƒbƒg
 | 
‰²3 | 
58.0 | 
 | 
‘–쑾˜Y | 
3:08.2 | 
‚R 1/2 | 
13.2 | 
478 | 
+4 | 
ˆÉ“¡Œ\ŽO | 
14 | 
 
|   5 | 
  | 
  4 | 
  ƒg[ƒZƒ“ƒXƒ‰ƒbƒK[
 | 
‰²4 | 
60.0 | 
 | 
¬–쎛—S‘¾ | 
3:08.5 | 
‚P 3/4 | 
13.2 | 
456 | 
+6 | 
¬“‡‰pt | 
13 | 
 
|   6 | 
  | 
  8 | 
  ƒuƒŠƒŠƒAƒ“ƒgƒ~ƒmƒ‹
 | 
‰²5 | 
60.0 | 
 | 
Î_[ˆê | 
3:08.6 | 
‚P^‚Q | 
13.2 | 
460 | 
+2 | 
’†ŠÚ‰p“ñ | 
3 | 
 
|   7 | 
  | 
 14 | 
 ƒTƒgƒmƒoƒZƒƒ“
 | 
‚¹‚ñ5 | 
60.0 | 
 | 
–ª“‡–õ“T | 
3:08.6 | 
ƒAƒ^ƒ} | 
13.2 | 
512 | 
 0 | 
‰Á“¡˜aG | 
7 | 
 
|   8 | 
  | 
 12 | 
 ƒƒCƒVƒ‡ƒEƒJƒCƒ‚ƒ“
 | 
‚¹‚ñ5 | 
60.0 | 
 | 
‘å’ë˜a–í | 
3:09.8 | 
‚V | 
13.3 | 
480 | 
 0 | 
¬“‡‘¾ | 
4 | 
 
|   9 | 
  | 
  5 | 
 ƒGƒ“ƒJƒEƒ“ƒ^[
 | 
‰²4 | 
60.0 | 
 | 
•l–ì’JŒ›® | 
3:09.9 | 
ƒNƒr | 
13.3 | 
538 | 
-10 | 
“c’†„ | 
8 | 
 
|  10 | 
  | 
  7 | 
  ƒEƒCƒ“ƒGƒAƒtƒH[ƒX
 | 
‰²4 | 
60.0 | 
 | 
ŽR–{NŽu | 
3:10.4 | 
‚R | 
13.4 | 
542 | 
 0 | 
—é–ØLq | 
12 | 
 
|  11 | 
  | 
  3 | 
 ƒIƒr[ƒfƒBƒGƒ“ƒg
 | 
‰²7 | 
60.0 | 
 | 
—Ñ–ž–¾ | 
3:10.7 | 
‚Q | 
13.4 | 
462 | 
 0 | 
‰Á“¡Œh“ñ | 
6 | 
 
|  12 | 
  | 
  2 | 
 ƒAƒŒƒ‹ƒLƒi[ƒ_
 | 
–Ä3 | 
56.0 | 
 | 
”’•l—Y‘¢ | 
3:11.1 | 
‚Q 1/2 | 
13.4 | 
496 | 
-2 | 
ç“c‹P•F | 
10 | 
 
|  13 | 
  | 
 11 | 
 ƒXƒeƒCƒo[ƒjƒ“ƒO
 | 
‰²4 | 
60.0 | 
 | 
ŒF‘òd•¶ | 
3:11.2 | 
ƒNƒr | 
13.4 | 
470 | 
+6 | 
‹{“O | 
11 | 
 
|  14 | 
  | 
  1 | 
 ƒ}ƒCƒlƒ‹ƒ”ƒ@ƒbƒT[
 | 
‰²3 | 
58.0 | 
 | 
]“c—E—º | 
3:11.8 | 
‚R 1/2 | 
13.5 | 
420 | 
-4 | 
“y“c–« | 
9 | 
 
 
  
| ã‚è | 
1ƒ}ƒCƒ‹@1•ª 45•b 8@4F  50.8 - 3F  38.1 | 
 
 
| 1ƒR[ƒi[ | 
5=13,9,6,12(3,8,7)10-(4,14)-2,11=1  | 
 
| 2ƒR[ƒi[ | 
5=13,9,6-12,7(3,8)10(4,14)=2-11=1  | 
 
| 3ƒR[ƒi[(2Žü–Ú) | 
13,5,9,6,10-8,12,3-(4,14,7)=2=11-1  | 
 
| 4ƒR[ƒi[(2Žü–Ú) | 
13-9-(5,10)6-(8,12)-(3,14)-4,7=2=11,1  | 
 
 
| ’PŸ | 
13
 | 
300‰~
 | 
1”Ôl‹C
 | 
”n˜A | 
9-13
 | 
700‰~
 | 
1”Ôl‹C
 | 
”n’P | 
13-9
 | 
1,160‰~
 | 
1”Ôl‹C
 | 
 
| •¡Ÿ | 
13 9 10
 | 
160‰~ 130‰~ 250‰~
 | 
2”Ôl‹C 1”Ôl‹C 5”Ôl‹C
 | 
ƒƒCƒh | 
9-13 10-13 9-10
 | 
320‰~ 740‰~ 760‰~
 | 
1”Ôl‹C 6”Ôl‹C 8”Ôl‹C
 | 
‚R˜A•¡ | 
9-10-13
 | 
2,110‰~
 | 
3”Ôl‹C
 | 
 
| ‚R˜A’P | 
13-9-10
 | 
6,920‰~
 | 
5”Ôl‹C
 | 
 
| ˜g˜A | 
6-8
 | 
470‰~
 | 
1”Ôl‹C
 | 
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