  
  | 
  
  | 
 
  | 
1R 
  | 
 
 
 
| Tn2Ξ | 
1200m | 
_[gEΆ     | 
 
 
| i¬jmwθn      ’ | 
nξ | 
 
 
| {άΰF | 500 | A | 200 | A | 130 | A | 75 | A | 50 | ~ | 
 
|   | 
 
 
 | 
   9:50 | 
 
| VσF°@ @_[gFΗ  | 
 
 
 | 
  | 
 
 
  
  | 
 
 
| 
 | 
g | 
nΤ | 
nΌ | 
«ξ | 
S dΚ | 
Rθ | 
^C | 
· | 
θ γθ | 
nΜd | 
²³t | 
P lC | 
 
|   1 | 
  | 
 15 | 
  }eXJC
 | 
²2 | 
55.0 | 
 | 
eDF | 
1:13.1 | 
@ | 
37.5 | 
500 | 
+2 | 
XGs | 
1 | 
 
|   2 | 
  | 
 10 | 
 LvetB
 | 
²2 | 
55.0 | 
 | 
ΌcYκY | 
1:13.2 | 
R^S | 
38.2 | 
480 | 
+2 | 
βΛFχ | 
4 | 
 
|   3 | 
  | 
  5 | 
 nmnm{[C
 | 
²2 | 
55.0 | 
 | 
‘RaΆ | 
1:13.2 | 
ni | 
38.0 | 
492 | 
+6 | 
sNj | 
2 | 
 
|   4 | 
  | 
  7 | 
 m{~Ik
 | 
Δ2 | 
54.0 | 
 | 
Y³χ | 
1:14.1 | 
T | 
39.2 | 
450 | 
+4 | 
¬μY | 
7 | 
 
|   5 | 
  | 
  2 | 
 lRh[
 | 
Δ2 | 
54.0 | 
 | 
HcTρ | 
1:14.5 | 
Q 1/2 | 
38.4 | 
474 | 
+6 | 
ΓκjΆ | 
12 | 
 
|   6 | 
  | 
  4 | 
 A
 | 
Δ2 | 
54.0 | 
 | 
gcL | 
1:14.6 | 
R^S | 
38.1 | 
456 | 
-4 | 
΄T | 
3 | 
 
|   7 | 
  | 
  6 | 
 JcmVbNXX
 | 
²2 | 
54.0 | 
 | 
δTρ | 
1:14.8 | 
P | 
38.1 | 
428 | 
+2 | 
Ι‘Lκ | 
11 | 
 
|   8 | 
  | 
  1 | 
 ACt@[^g
 | 
²2 | 
55.0 | 
 | 
‘Mu | 
1:14.8 | 
Nr | 
38.1 | 
482 | 
-2 | 
Α‘hρ | 
13 | 
 
|   9 | 
  | 
 12 | 
 L`NGpCA
 | 
Δ2 | 
51.0 | 
£ | 
XTΎN | 
1:14.9 | 
P^Q | 
37.5 | 
450 | 
+2 | 
ρ{φrκ | 
9 | 
 
|  10 | 
  | 
  9 | 
 VEiCf
 | 
²2 | 
53.0 | 
’ | 
Ί[Ύ | 
1:15.2 | 
P 3/4 | 
38.2 | 
498 | 
+8 | 
ΓκjΆ | 
6 | 
 
|  11 | 
  | 
  3 | 
 \[rbN
 | 
Δ2 | 
52.0 | 
’ | 
Ψ¦Iη | 
1:15.2 | 
Nr | 
39.2 | 
404 | 
-4 | 
YGΊ | 
5 | 
 
|  12 | 
  | 
  8 | 
 G[~jX^[
 | 
Δ2 | 
52.0 | 
’ | 
Ψ¦η | 
1:15.6 | 
Q 1/2 | 
40.2 | 
464 | 
-6 | 
J΄`Ύ | 
10 | 
 
|  13 | 
  | 
 14 | 
 ZCEfB
 | 
Δ2 | 
52.0 | 
’ | 
΄ca^ | 
1:15.8 | 
P | 
39.5 | 
430 | 
+4 | 
Α‘aG | 
14 | 
 
|  14 | 
  | 
 13 | 
 jVm}bn
 | 
²2 | 
54.0 | 
 | 
Α‘ΛΎ | 
1:16.9 | 
V | 
41.6 | 
452 | 
+6 | 
΄Χv | 
8 | 
 
|  15 | 
  | 
 11 | 
 IIV}eeBX
 | 
Δ2 | 
54.0 | 
 | 
αOl | 
1:17.0 | 
P^Q | 
41.2 | 
442 | 
-6 | 
βzκ | 
15 | 
 
 
  
| n^C | 
12.2 - 11.0 - 11.7 - 12.5 - 12.4 - 13.3 | 
 
| γθ | 
4F  49.9 - 3F  38.2 | 
 
 
| 3R[i[ | 
(*7,10)(5,13)8,15,11(3,2)14,4(1,6)9-12  | 
 
| 4R[i[ | 
(*7,10)-5,13-15,8(3,11,2)-(4,14)(1,6)9-12  | 
 
 
| P | 
15
 | 
180~
 | 
1ΤlC
 | 
nA | 
10-15
 | 
840~
 | 
2ΤlC
 | 
nP | 
15-10
 | 
1,020~
 | 
2ΤlC
 | 
 
| ‘ | 
15 10 5
 | 
110~ 190~ 140~
 | 
1ΤlC 3ΤlC 2ΤlC
 | 
Ch | 
10-15 5-15 5-10
 | 
380~ 210~ 610~
 | 
2ΤlC 1ΤlC 6ΤlC
 | 
RA‘ | 
5-10-15
 | 
1,160~
 | 
1ΤlC
 | 
 
| RAP | 
15-10-5
 | 
3,440~
 | 
2ΤlC
 | 
 
| gA | 
6-8
 | 
700~
 | 
2ΤlC
 | 
  | 
  | 
  | 
  | 
  | 
  | 
  | 
  | 
 
  | 
 
 
 | 
 
 
 
 |