  
  | 
  
  | 
 
  | 
12R 
  | 
 
 
 
| ƒTƒ‰Œn3ΈÈã | 
1300m | 
ƒ_[ƒgE¶     | 
 
 
| [Žw’è]                3ΈÈã500–œ‰~ˆÈ‰º | 
’è—Ê | 
 
 
| –{Ü‹àF | 750 | A | 300 | A | 190 | A | 110 | A | 75 | –œ‰~ | 
 
|   | 
 
 
 | 
”‘–  16:20 | 
 
| “VŒóF“Ü@ @ƒ_[ƒgFâcd  | 
 
 
 | 
  | 
 
 
  
  | 
 
 
| ’…‡ | 
˜g | 
”n”Ô | 
”n–¼ | 
«—î | 
•‰’S d—Ê | 
‹RŽè | 
ƒ^ƒCƒ€ | 
’…· | 
„’è ã‚è | 
”n‘Ìd | 
’²‹³Žt | 
’PŸ l‹C | 
 
|   1 | 
  | 
 11 | 
 ƒVƒA[ƒ‰ƒCƒ“
 | 
‰²3 | 
55.0 | 
 | 
‚bDƒ‹ƒ[ƒ‹ | 
1:18.2 | 
@ | 
36.5 | 
512 | 
-8 | 
’†ìŒö¬ | 
1 | 
 
|   2 | 
  | 
  9 | 
 ƒƒŠ[ƒg[ƒ“
 | 
–Ä3 | 
53.0 | 
 | 
ŽÄŽR—Yˆê | 
1:18.2 | 
ƒNƒr | 
35.2 | 
448 | 
-8 | 
㌴”Ž”V | 
7 | 
 
|   3 | 
  | 
  5 | 
 ƒŠƒ“ƒKƒXƒ”ƒBƒOƒ‰ƒX
 | 
–Ä4 | 
55.0 | 
 | 
“c•Ó—TM | 
1:18.3 | 
‚R^‚S | 
35.7 | 
468 | 
-2 | 
‚‹´Ë‘× | 
3 | 
 
|   4 | 
  | 
  3 | 
 ƒWƒ…ƒ“ƒUƒ[ƒ‹ƒh
 | 
‰²3 | 
55.0 | 
 | 
–k‘ºGŽi | 
1:18.7 | 
‚Q 1/2 | 
36.5 | 
508 | 
-6 | 
¨Ži˜a_ | 
4 | 
 
|   5 | 
  | 
  6 | 
 ƒŒƒUƒ“ƒhƒDƒI[ƒ‹
 | 
‰²4 | 
57.0 | 
 | 
‰¡ŽR“TO | 
1:18.9 | 
‚P 1/4 | 
37.3 | 
510 | 
+8 | 
•“¡‘P‘¥ | 
2 | 
 
|   6 | 
  | 
  2 | 
 ƒTƒ“ƒyƒhƒ
 | 
‰²3 | 
55.0 | 
 | 
‹g“c–L | 
1:18.9 | 
ƒNƒr | 
36.5 | 
464 | 
-2 | 
“c‘ºNm | 
11 | 
 
|   7 | 
  | 
 14 | 
 ƒRƒRƒXƒ^ƒCƒ‹
 | 
‰²4 | 
57.0 | 
 | 
“c’†Ÿt | 
1:19.1 | 
‚P 1/4 | 
37.1 | 
528 | 
-4 | 
“Iê‹Ï | 
13 | 
 
|   8 | 
  | 
  7 | 
 ƒWƒ…ƒ“ƒQƒ‹
 | 
‰²3 | 
52.0 | 
£ | 
–ì’†—I‘¾˜Y | 
1:19.2 | 
‚R^‚S | 
37.2 | 
456 | 
-6 | 
•ˆä—º | 
12 | 
 
|   9 | 
  | 
  1 | 
 ƒIƒŒƒI[ƒ‹ƒJƒtƒF
 | 
‰²3 | 
55.0 | 
 | 
å‚–¼³‹` | 
1:19.3 | 
‚P^‚Q | 
37.9 | 
448 | 
-2 | 
¬“‡‘¾ | 
10 | 
 
|  10 | 
  | 
 10 | 
 ƒMƒ“ƒKƒƒeƒI[ƒ‹
 | 
‚¹‚ñ4 | 
55.0 | 
¢ | 
ˆäã•qŽ÷ | 
1:19.6 | 
‚P 3/4 | 
37.1 | 
496 | 
-4 | 
–{ŠÔ”E | 
14 | 
 
|  11 | 
  | 
  8 | 
 ƒ^ƒCƒZƒCƒAƒjƒ}[ƒg
 | 
‚¹‚ñ4 | 
57.0 | 
 | 
ŽÄ“c‘Pb | 
1:19.6 | 
ƒNƒr | 
37.4 | 
478 | 
-4 | 
Ö“¡½ | 
15 | 
 
|  12 | 
  | 
 15 | 
 ƒMƒ“ƒS[
 | 
‰²3 | 
55.0 | 
 | 
‰Ã“¡‹Ms | 
1:20.5 | 
‚T | 
38.8 | 
482 | 
 0 | 
•ŽsN’j | 
9 | 
 
|  13 | 
  | 
 16 | 
 ƒZƒCƒEƒ“ƒIƒZƒAƒ“
 | 
‰²4 | 
57.0 | 
 | 
“à“c”ŽK | 
1:20.6 | 
‚R^‚S | 
38.9 | 
440 | 
-16 | 
…–ì‹ML | 
6 | 
 
|  14 | 
  | 
 13 | 
 ƒgƒ‚ƒWƒƒƒ|ƒ‹ƒbƒNƒX
 | 
‰²3 | 
55.0 | 
 | 
•–L | 
1:20.8 | 
‚P 1/4 | 
39.3 | 
470 | 
-2 | 
—é–ØLq | 
5 | 
 
|  15 | 
  | 
  4 | 
 ƒpƒuƒ
 | 
‰²3 | 
54.0 | 
™ | 
Îì—T‹Il | 
1:21.0 | 
‚P | 
39.1 | 
472 | 
+6 | 
Žè’Ë‹M‹v | 
8 | 
 
| ŽæÁ | 
  | 
 12 | 
 ƒnƒVƒJƒ~
 | 
‰²3 | 
52.0 | 
£ | 
‹e‘òˆêŽ÷ | 
 | 
@ | 
 | 
  | 
 | 
¬•OŽRŒå | 
  | 
 
 
  
| ƒnƒƒ“ƒ^ƒCƒ€ | 
7.0 - 11.0 - 11.4 - 12.0 - 12.1 - 12.2 - 12.5 | 
 
| ã‚è | 
4F  48.8 - 3F  36.8 | 
 
 
| 3ƒR[ƒi[ | 
1(6,13)11(15,16)(4,7)(3,8)(2,14)-(5,10)-9  | 
 
| 4ƒR[ƒi[ | 
1,13,6(11,15,16)4(7,14)(3,8)2(5,10)-9  | 
 
 
| ’PŸ | 
11
 | 
320‰~
 | 
1”Ôl‹C
 | 
”n˜A | 
9-11
 | 
3,920‰~
 | 
13”Ôl‹C
 | 
”n’P | 
11-9
 | 
6,650‰~
 | 
19”Ôl‹C
 | 
 
| •¡Ÿ | 
11 9 5
 | 
160‰~ 410‰~ 180‰~
 | 
1”Ôl‹C 7”Ôl‹C 3”Ôl‹C
 | 
ƒƒCƒh | 
9-11 5-11 5-9
 | 
1,330‰~ 440‰~ 1,850‰~
 | 
13”Ôl‹C 3”Ôl‹C 22”Ôl‹C
 | 
‚R˜A•¡ | 
5-9-11
 | 
7,460‰~
 | 
18”Ôl‹C
 | 
 
| ‚R˜A’P | 
11-9-5
 | 
36,930‰~
 | 
92”Ôl‹C
 | 
 
| ˜g˜A | 
5-6
 | 
3,910‰~
 | 
15”Ôl‹C
 | 
  | 
  | 
  | 
  | 
  | 
  | 
  | 
  | 
 
 
| •ÔŠÒ | 
@
•ÔŠÒ”n”Ô@12”Ô •ÔŠÒ“¯˜g@6˜g 
 | 
 
 
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