2016”N10ŒŽ30“ϊi“ϊj 4‰ρ“Œ‹ž9“ϊ        

11R ‘ζ154‰ρ “VcάiHj(‚f‚h)

   
ƒTƒ‰Œn3ΞˆΘγ 2000m ŽΕEΆ
i‘ΫjiŽw’θj ƒI[ƒvƒ“ ’θ—Κ
–{ά‹ΰF15000A6000A3800A2300A1500–œ‰~
•t‰ΑάF315A90A45–œ‰~
”­‘– 15:40
“VŒσF“܁@ @ŽΕF—Η
 
’…‡ ˜g ”n”Τ ”n–Ό «—ξ •‰’S
d—Κ
‹RŽθ ƒ^ƒCƒ€ ’…· „’θ
γ‚θ
”n‘̏d ’²‹³Žt ’PŸ
l‹C
1 5 8 ƒ‚[ƒŠƒX ‰²5 58.0 ‚qDƒ€[ƒA 1:59.3 @ 33.8 514 +4 –xιs 1
2 7 12 ƒŠƒAƒ‹ƒXƒeƒB[ƒ‹ ‰²4 58.0 ‚lDƒfƒ€[ƒ 1:59.5 ‚P 1/2 33.5 502 +4 –ξμ–Fl 7
3 8 14 ƒXƒeƒtƒ@ƒmƒX ‰²5 58.0 μ“c«‰λ 1:59.7 ‚P 1/4 33.5 486 0 “‘Œ΄‰pΊ 6
4 2 3 ƒAƒ“ƒrƒVƒƒƒX ‰²4 58.0 ‰‘ŽR“TO 1:59.9 ‚P 34.0 466 -8 ‰Ή–³GF 4
5 3 5 ƒƒSƒ^ƒCƒv ‰²6 58.0 “c•Σ—TM 1:59.9 ƒAƒ^ƒ} 34.5 496 -6 “c’†„ 9
6 4 6 ƒAƒhƒ}ƒCƒ„ƒfƒEƒX ‰²5 58.0 Šβ“cN½ 1:59.9 ƒnƒi 34.2 476 -14 ‹΄“c–ž 11
7 5 9 ƒ‹[ƒWƒ…ƒoƒbƒN –Δ4 56.0 ŒΛθŒ\‘Ύ 1:59.9 ƒNƒr 33.9 450 -4 ‘ε’|³”Ž 3
8 6 11 ƒqƒXƒgƒŠƒJƒ‹ ‰²7 58.0 “c’†Ÿt 2:00.1 ‚P 1/4 33.7 450 -2 ‰Ή–³GF 12
9 8 15 ƒ‰ƒuƒŠ[ƒfƒC ‰²6 58.0 ‚bDƒ‹ƒ[ƒ‹ 2:00.3 ‚P 1/4 35.1 482 -6 ’r]‘ΧŽυ 5
10 4 7 ƒTƒgƒmƒmƒuƒŒƒX ‰²6 58.0 ‚`DƒVƒ…ƒ^ƒ‹ƒP 2:00.4 ‚R^‚S 34.7 496 -10 ’r]‘ΧŽυ 10
11 2 2 ƒNƒ‰ƒŒƒ“ƒg ‰²7 58.0 “ΰ“c”ŽK 2:00.6 ‚P 35.0 500 -2 ‹΄ŒϋT‰ξ 14
12 1 1 ƒGƒCƒVƒ“ƒqƒJƒŠ ‰²5 58.0 •–L 2:00.6 ƒnƒi 35.5 502 ‘OŒv•s βŒϋ³‘₯ 2
13 6 10 ƒJƒ€ƒtƒB[ ‰²7 58.0 ε‚–Ό³‹` 2:00.7 ‚R^‚S 34.8 462 0 ’rγΉ˜a 15
14 3 4 ƒTƒgƒmƒNƒ‰ƒEƒ“ ‰²4 58.0 •Ÿ‰i—Sˆκ 2:00.8 ‚P^‚Q 35.4 480 0 –xιs 8
15 7 13 ƒ„ƒ}ƒJƒcƒG[ƒX ‰²4 58.0 ’r“YŒͺˆκ 2:00.8 ƒNƒr 35.6 484 -4 ’r“YŒ“—Y 13
ƒ^ƒCƒ€
ƒnƒƒ“ƒ^ƒCƒ€ 13.3 - 12.0 - 11.6 - 11.9 - 12.0 - 12.3 - 12.0 - 11.5 - 11.0 - 11.7
γ‚θ 4F 46.2 - 3F 34.2
ƒR[ƒi[’ʉߏ‡ˆΚ
2ƒR[ƒi[ (*1,15)(5,13)(2,4,8)12(7,6)9,10,14,3,11
3ƒR[ƒi[ 1,15(5,13)(2,4,8)(7,6)(10,12)(3,9)14,11
4ƒR[ƒi[ 1(15,13)(5,4,8)2(7,6)(10,3,9,12)14,11
•₯–ί‹ΰ
’PŸ 8 360‰~ 1”Ԑl‹C ”n˜A 8-12 2,420‰~ 10”Ԑl‹C ”n’P 8-12 3,700‰~ 14”Ԑl‹C
•‘Ÿ 8
12
14
150‰~
350‰~
240‰~
1”Ԑl‹C
7”Ԑl‹C
5”Ԑl‹C
ƒƒCƒh 8-12
8-14
12-14
900‰~
630‰~
1,760‰~
11”Ԑl‹C
5”Ԑl‹C
24”Ԑl‹C
‚R˜A•‘ 8-12-14 7,430‰~ 31”Ԑl‹C
‚R˜A’P 8-12-14 32,400‰~ 119”Ԑl‹C
˜g˜A 5-7 1,510‰~ 6”Ԑl‹C