  
  | 
  
  | 
 
  | 
7R 
  | 
 
 
 
| Tn3ΞΘγ | 
2600m | 
ΕEE         | 
 
 
| [wθ]                3ΞΘγ500~ΘΊ | 
θΚ | 
 
 
| {άΰF | 700 | A | 280 | A | 180 | A | 110 | A | 70 | ~ | 
 
|   | 
 
 
 | 
  13:05 | 
 
| VσF°@ @ΕFβcd  | 
 
 
 | 
  | 
 
 
  
  | 
 
 
| 
 | 
g | 
nΤ | 
nΌ | 
«ξ | 
S dΚ | 
Rθ | 
^C | 
· | 
θ γθ | 
nΜd | 
²³t | 
P lC | 
 
|   1 | 
  | 
 10 | 
 REL`ET
 | 
²3 | 
55.0 | 
 | 
ΫR³C | 
2:43.7 | 
@ | 
35.6 | 
448 | 
 0 | 
ac³κY | 
3 | 
 
|   2 | 
  | 
  2 | 
  nuTCf
 | 
²4 | 
57.0 | 
 | 
JYΎ | 
2:43.9 | 
P 1/2 | 
36.4 | 
486 | 
+4 | 
eμ³B | 
4 | 
 
|   3 | 
  | 
  9 | 
  L[tH[TNZX
 | 
²4 | 
57.0 | 
 | 
gcΉl | 
2:44.0 | 
P^Q | 
36.1 | 
450 | 
 0 | 
c | 
2 | 
 
|   4 | 
  | 
  7 | 
  It@X
 | 
Δ4 | 
53.0 | 
’ | 
Ψ¦η | 
2:44.2 | 
P 1/2 | 
35.9 | 
428 | 
 0 | 
vΫcMm | 
1 | 
 
|   5 | 
  | 
 13 | 
 _C`fBEX
 | 
²3 | 
53.0 | 
’ | 
΄ca^ | 
2:44.3 | 
Nr | 
36.0 | 
450 | 
+4 | 
acYρ | 
5 | 
 
|   6 | 
  | 
  3 | 
 C^AtFbe
 | 
Δ5 | 
55.0 | 
 | 
ΌcYκY | 
2:44.4 | 
P^Q | 
36.4 | 
418 | 
+2 | 
μh‘ | 
11 | 
 
|   7 | 
  | 
  1 | 
  h`FK[g
 | 
Ήρ5 | 
56.0 | 
 | 
Α‘ΛΎ | 
2:44.5 | 
R^S | 
36.8 | 
446 | 
 0 | 
ε]΄N | 
10 | 
 
|   8 | 
  | 
  6 | 
 VCj[_Xg
 | 
²3 | 
55.0 | 
 | 
OΰS | 
2:44.6 | 
R^S | 
36.7 | 
486 | 
-10 | 
Ic | 
9 | 
 
|   9 | 
  | 
  8 | 
 WXgR[Y
 | 
²3 | 
55.0 | 
 | 
HcTρ | 
2:44.7 | 
Nr | 
36.5 | 
508 | 
-20 | 
ͺcξj | 
8 | 
 
|  10 | 
  | 
 11 | 
 lgXOAT
 | 
²6 | 
56.0 | 
 | 
·ͺυm | 
2:44.8 | 
R^S | 
36.5 | 
460 | 
+6 | 
¬ORε | 
7 | 
 
|  11 | 
  | 
  4 | 
 GC
 | 
²3 | 
54.0 | 
 | 
Lx | 
2:45.0 | 
P 1/4 | 
37.1 | 
452 | 
+2 | 
ΌΊ^K | 
6 | 
 
|  12 | 
  | 
 12 | 
 `}Q
 | 
²3 | 
55.0 | 
 | 
Γ‘Ms | 
2:45.1 | 
Nr | 
37.0 | 
446 | 
-6 | 
½λm | 
12 | 
 
|  13 | 
  | 
  5 | 
 }`bNh}
 | 
Δ3 | 
52.0 | 
 | 
βθ | 
2:45.4 | 
P 3/4 | 
36.9 | 
452 | 
-12 | 
V | 
13 | 
 
 
  
| n^C | 
12.6 - 11.7 - 12.4 - 12.3 - 13.5 - 13.1 - 13.5 - 13.6 - 12.8 - 12.0 - 11.9 - 11.7 - 12.6 | 
 
| γθ | 
4F  48.2 - 3F  36.2 | 
 
 
| 1R[i[ | 
2=1-(6,4)9(3,12)(7,10)-(8,13)11-5  | 
 
| 2R[i[ | 
2-1(6,4)9(3,12)(7,10)13(8,11)-5  | 
 
| 3R[i[(2όΪ) | 
2,1(6,4,9)3(12,10)8(7,13,11)5  | 
 
| 4R[i[(2όΪ) | 
2(1,9)(6,10)3(12,11)(8,7,4)13,5  | 
 
 
| P | 
10
 | 
470~
 | 
3ΤlC
 | 
nA | 
2-10
 | 
1,970~
 | 
8ΤlC
 | 
nP | 
10-2
 | 
2,790~
 | 
9ΤlC
 | 
 
| ‘ | 
10 2 9
 | 
160~ 180~ 160~
 | 
1ΤlC 4ΤlC 3ΤlC
 | 
Ch | 
2-10 9-10 2-9
 | 
640~ 400~ 610~
 | 
7ΤlC 2ΤlC 6ΤlC
 | 
RA‘ | 
2-9-10
 | 
2,450~
 | 
4ΤlC
 | 
 
| RAP | 
10-2-9
 | 
14,950~
 | 
34ΤlC
 | 
 
| gA | 
2-7
 | 
1,150~
 | 
5ΤlC
 | 
  | 
  | 
  | 
  | 
  | 
  | 
  | 
  | 
 
 
 | 
 
 
 | 
 
 
 
 |