  
  | 
  
  | 
 
  | 
4R 
  | 
 
 
 
| ƒTƒ‰ŒnáŠQ3ΈÈã | 
3000m | 
ŽÅ¨ƒ_[ƒg     | 
 
 
| –{Ü‹àF | 750 | A | 300 | A | 190 | A | 110 | A | 75 | –œ‰~ | 
 
|   | 
 
 
 | 
”‘–  11:20 | 
 
| “VŒóF°@ @ŽÅF—Ç@ƒ_[ƒgFd  | 
 
 
 | 
  | 
 
 
  
  | 
 
 
| ’…‡ | 
˜g | 
”n”Ô | 
”n–¼ | 
«—î | 
•‰’S d—Ê | 
‹RŽè | 
ƒ^ƒCƒ€ | 
’…· | 
•½‹Ï ‚P ‚e | 
”n‘Ìd | 
’²‹³Žt | 
’PŸ l‹C | 
 
|   1 | 
  | 
  5 | 
 ƒg[ƒZƒ“ƒƒŠƒbƒT
 | 
–Ä4 | 
58.0 | 
 | 
‘å’ë˜a–í | 
3:31.5 | 
@ | 
14.1 | 
474 | 
+12 | 
¬“‡‰pt | 
2 | 
 
|   2 | 
  | 
  2 | 
 ƒxƒXƒgƒTƒ|[ƒ^[
 | 
‰²3 | 
58.0 | 
 | 
‹àŽqŒõŠó | 
3:32.0 | 
‚R | 
14.1 | 
514 | 
+2 | 
˜a“c—Y“ñ | 
9 | 
 
|   3 | 
  | 
 12 | 
  ƒAƒTƒNƒTƒS[ƒ‹ƒh
 | 
‰²6 | 
60.0 | 
 | 
•l–ì’JŒ›® | 
3:32.3 | 
‚Q | 
14.2 | 
470 | 
+10 | 
ŒË“c”Ž•¶ | 
4 | 
 
|   4 | 
  | 
  1 | 
 ƒ}ƒCƒlƒ‹ƒ”ƒ@ƒbƒT[
 | 
‰²3 | 
58.0 | 
 | 
ŽR–{NŽu | 
3:33.1 | 
‚T | 
14.2 | 
424 | 
+6 | 
“y“c–« | 
8 | 
 
|   5 | 
  | 
  3 | 
 ƒVƒQƒ‹ƒƒEƒjƒ“ƒAƒW
 | 
‰²3 | 
58.0 | 
 | 
A–ì‹M–ç | 
3:33.1 | 
ƒNƒr | 
14.2 | 
482 | 
-2 | 
“’ŒEK—Y | 
3 | 
 
|   6 | 
  | 
  6 | 
 ƒIƒxƒŒƒbƒN
 | 
‰²6 | 
60.0 | 
 | 
‚–ì˜a”n | 
3:33.8 | 
‚S | 
14.3 | 
490 | 
 0 | 
²“¡‹gŸ | 
13 | 
 
|   7 | 
  | 
 14 | 
 ƒ~ƒ„ƒRƒmƒAƒoƒ‰ƒ“ƒ`
 | 
‰²3 | 
58.0 | 
 | 
ã–ìãÄ | 
3:34.4 | 
‚R 1/2 | 
14.3 | 
480 | 
-2 | 
–xˆä‰ëL | 
11 | 
 
|   8 | 
  | 
 11 | 
 ƒAƒcƒR
 | 
–Ä3 | 
56.0 | 
 | 
‘å]Œ´Œ\ | 
3:34.9 | 
‚R | 
14.3 | 
490 | 
+6 | 
’|“à³—m | 
5 | 
 
|   9 | 
  | 
 10 | 
 ƒvƒŒƒW[ƒ‹ƒVƒ`[
 | 
‰²5 | 
60.0 | 
 | 
]“c—E—º | 
3:35.0 | 
‚P^‚Q | 
14.3 | 
504 | 
+6 | 
“c‘ºNm | 
6 | 
 
|  10 | 
  | 
  9 | 
 ƒgƒEƒPƒCƒhƒ‰ƒCƒ”
 | 
‰²3 | 
58.0 | 
 | 
•Šâ—I | 
3:36.5 | 
‚X | 
14.4 | 
468 | 
+2 | 
–ko¬l | 
7 | 
 
|  11 | 
  | 
  8 | 
 ƒwƒ‹ƒcƒtƒƒCƒ“ƒg
 | 
‰²5 | 
60.0 | 
 | 
Î_[ˆê | 
3:37.4 | 
‚T | 
14.5 | 
492 | 
+12 | 
ŒÃ‰êT–¾ | 
1 | 
 
|  12 | 
  | 
 13 | 
 ƒg[ƒAƒfƒBƒ‰ƒ“
 | 
‚¹‚ñ3 | 
58.0 | 
 | 
ŒÜ\—’—Y—S | 
3:37.7 | 
‚Q | 
14.5 | 
478 | 
-4 | 
“¡Œ´’C—Y | 
10 | 
 
|  13 | 
  | 
  7 | 
 ƒZƒCƒEƒ“ƒAƒ[ƒh
 | 
‰²4 | 
60.0 | 
 | 
‘–쑾˜Y | 
3:39.5 | 
‘å· | 
14.6 | 
536 | 
+10 | 
™‰YGº | 
12 | 
 
|  14 | 
  | 
  4 | 
 ƒCƒ‹ƒ~ƒi[ƒŒ
 | 
–Ä3 | 
56.0 | 
 | 
–ª“‡–õ“T | 
3:41.6 | 
‘å· | 
14.8 | 
430 | 
 0 | 
¬•OŽRŒå | 
14 | 
 
 
  
| ã‚è | 
1ƒ}ƒCƒ‹@1•ª 50•b 8@4F  53.9 - 3F  40.3 | 
 
 
| 1ƒR[ƒi[ | 
12-10-2,3(6,14)-1-8,7(9,13,11)-5,4  | 
 
| 2ƒR[ƒi[ | 
12-10-(2,3,14)6-(1,8)-(7,11)13(9,5)-4  | 
 
| 3ƒR[ƒi[(2Žü–Ú) | 
12(3,10)=14-2(6,1)=11(5,8)=13-4,9-7  | 
 
| 4ƒR[ƒi[(2Žü–Ú) | 
12,3,10=14-2-(1,6)5,11=8-13-4,9=7  | 
 
 
| ’PŸ | 
5
 | 
380‰~
 | 
2”Ôl‹C
 | 
”n˜A | 
2-5
 | 
10,140‰~
 | 
23”Ôl‹C
 | 
”n’P | 
5-2
 | 
13,030‰~
 | 
43”Ôl‹C
 | 
 
| •¡Ÿ | 
5 2 12
 | 
160‰~ 1,090‰~ 240‰~
 | 
1”Ôl‹C 11”Ôl‹C 5”Ôl‹C
 | 
ƒƒCƒh | 
2-5 5-12 2-12
 | 
2,480‰~ 580‰~ 5,700‰~
 | 
23”Ôl‹C 4”Ôl‹C 43”Ôl‹C
 | 
‚R˜A•¡ | 
2-5-12
 | 
23,450‰~
 | 
52”Ôl‹C
 | 
 
| ‚R˜A’P | 
5-2-12
 | 
154,780‰~
 | 
344”Ôl‹C
 | 
 
| ˜g˜A | 
2-4
 | 
9,680‰~
 | 
21”Ôl‹C
 | 
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