  
  | 
  
  | 
 
  | 
4R 
  | 
 
 
 
| ƒTƒ‰ŒnáŠQ3ΈÈã | 
2970m | 
ŽÅ¨ƒ_[ƒg     | 
 
 
| –{Ü‹àF | 750 | A | 300 | A | 190 | A | 110 | A | 75 | –œ‰~ | 
 
|   | 
 
 
 | 
”‘–  11:35 | 
 
| “VŒóF“Ü@ @ŽÅF—Ç@ƒ_[ƒgF—Ç  | 
 
 
 | 
  | 
 
 
| ’…‡ | 
˜g | 
”n”Ô | 
”n–¼ | 
«—î | 
•‰’S d—Ê | 
‹RŽè | 
ƒ^ƒCƒ€ | 
’…· | 
•½‹Ï ‚P ‚e | 
”n‘Ìd | 
’²‹³Žt | 
’PŸ l‹C | 
 
|   1 | 
  | 
  8 | 
 ƒƒCƒVƒ‡ƒEƒ\ƒ‰[ƒŒ
 | 
‰²6 | 
60.0 | 
 | 
‚“c | 
3:23.6 | 
@ | 
13.7 | 
496 | 
-8 | 
’†“à“c[³ | 
2 | 
 
|   2 | 
  | 
  2 | 
  ƒ†ƒA[ƒUƒƒ“
 | 
‰²4 | 
60.0 | 
 | 
‚–ì˜a”n | 
3:23.8 | 
‚P | 
13.7 | 
484 | 
-2 | 
‚‹´•¶‰ë | 
10 | 
 
|   3 | 
  | 
 11 | 
 ƒeƒCƒGƒ€ƒIƒhƒƒL
 | 
–Ä5 | 
58.0 | 
 | 
²‹vŠÔаŽu | 
3:23.8 | 
ƒNƒr | 
13.7 | 
466 | 
 0 | 
’r“YŠw | 
4 | 
 
|   4 | 
  | 
  4 | 
 ƒQƒlƒ‰ƒ‹ƒvƒ[ƒx
 | 
‰²4 | 
60.0 | 
 | 
’†‘º«”V | 
3:24.1 | 
‚Q | 
13.7 | 
478 | 
+12 | 
‹{–{”Ž | 
5 | 
 
|   5 | 
  | 
 10 | 
 ƒƒCƒVƒ‡ƒEƒNƒ[ƒo
 | 
–Ä5 | 
58.0 | 
 | 
•½‘òŒ’Ž¡ | 
3:26.1 | 
‘å· | 
13.9 | 
534 | 
+2 | 
Šp“cWˆê | 
1 | 
 
|   6 | 
  | 
  9 | 
 ƒ‰ƒvƒ‹[ƒY
 | 
‰²3 | 
58.0 | 
 | 
ŒF‘òd•¶ | 
3:26.3 | 
‚P 1/4 | 
13.9 | 
482 | 
+8 | 
¼“c‘‰p | 
3 | 
 
|   7 | 
  | 
  1 | 
  ƒg[ƒZƒ“ƒXƒ‰ƒbƒK[
 | 
‰²4 | 
60.0 | 
 | 
•l–ì’JŒ›® | 
3:28.4 | 
‘å· | 
14.0 | 
458 | 
-6 | 
¬“‡‰pt | 
9 | 
 
|   8 | 
  | 
  5 | 
 ƒXƒ}[ƒgƒJƒIƒX
 | 
‰²3 | 
58.0 | 
 | 
¬â’‰Žm | 
3:38.8 | 
‘å· | 
14.7 | 
452 | 
 0 | 
Ž›“‡—Ç | 
7 | 
 
|   9 | 
  | 
  6 | 
 ƒ~ƒ…[ƒgƒGƒA[
 | 
‰²3 | 
58.0 | 
 | 
ŒÜ\—’—Y—S | 
3:45.2 | 
‘å· | 
15.2 | 
458 | 
+6 | 
˜a“c³“¹ | 
8 | 
 
| ’†Ž~ | 
  | 
  3 | 
  ƒƒ“ƒ_[ƒrƒSƒ[ƒ\
 | 
‰²5 | 
60.0 | 
 | 
‘–쑾˜Y | 
 | 
@ | 
 | 
472 | 
-6 | 
”©ŽR‹gG | 
11 | 
 
| ’†Ž~ | 
  | 
  7 | 
  ƒS[ƒXƒ‹[
 | 
‰²6 | 
60.0 | 
 | 
‘å]Œ´Œ\ | 
 | 
@ | 
 | 
462 | 
-8 | 
‘å]Œ´“N | 
6 | 
 
 
| ã‚è | 
1ƒ}ƒCƒ‹@1•ª 48•b 2@4F  52.4 - 3F  39.7 | 
 
 
| 1ƒR[ƒi[(2Žü–Ú) | 
7-4-3,2-11,9(10,8)=1=5=6  | 
 
| 2ƒR[ƒi[(2Žü–Ú) | 
7,4-(3,2)-11,9(10,8)=1=5=6  | 
 
| 3ƒR[ƒi[(2Žü–Ú) | 
(*7,4)3,2,11-8-9,10=1=5=6  | 
 
| 4ƒR[ƒi[(2Žü–Ú) | 
4,2,11=8=10,9=1=5=6  | 
 
 
| ’PŸ | 
8
 | 
280‰~
 | 
2”Ôl‹C
 | 
”n˜A | 
2-8
 | 
11,560‰~
 | 
29”Ôl‹C
 | 
”n’P | 
8-2
 | 
12,900‰~
 | 
38”Ôl‹C
 | 
 
| •¡Ÿ | 
8 2 11
 | 
130‰~ 940‰~ 180‰~
 | 
1”Ôl‹C 10”Ôl‹C 3”Ôl‹C
 | 
ƒƒCƒh | 
2-8 8-11 2-11
 | 
2,800‰~ 410‰~ 3,880‰~
 | 
32”Ôl‹C 3”Ôl‹C 36”Ôl‹C
 | 
‚R˜A•¡ | 
2-8-11
 | 
18,560‰~
 | 
50”Ôl‹C
 | 
 
| ‚R˜A’P | 
8-2-11
 | 
94,960‰~
 | 
237”Ôl‹C
 | 
 
| ˜g˜A | 
2-7
 | 
7,480‰~
 | 
16”Ôl‹C
 | 
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