2016”N12ŒŽ11“ϊi“ϊj 5‰ρ’†ŽR4“ϊ        

2R

   
ƒTƒ‰Œn2Ξ 1800m ƒ_[ƒgE‰E
[Žw’θ] –’Ÿ—˜ ”n—ξ
–{ά‹ΰF500A200A130A75A50–œ‰~
 
”­‘– 10:15
“VŒσF°@ @ƒ_[ƒgF—Η
 
’…‡ ˜g ”n”Τ ”n–Ό «—ξ •‰’S
d—Κ		 ‹RŽθ ƒ^ƒCƒ€ ’…· „’θ
γ‚θ		 ”n‘̏d ’²‹³Žt ’PŸ
l‹C
1 7 13 ƒRƒbƒgƒ“ƒ{ƒEƒ‹ ‰²2 55.0 ‘ε–μ‘ρ–ν 1:57.8 @ 41.0 476 0 ‚–Ψ“o 4
2 5 9 ƒj[ƒ}ƒ‹ƒTƒ“ƒf[ ‰²2 55.0 ‹g“c–L 1:57.8 ƒNƒr 40.9 468 0 “c‘ΊNm 3
3 1 2 ƒVƒ‡ƒEƒiƒ“ƒnƒhƒ‹ ‰²2 53.0 ’ –Ψ”¦I–η 1:58.0 ‚P 40.8 468 -6 ¨Ži˜a_ 2
4 2 4 ƒ}ƒCƒlƒ‹ƒ‹ƒ~ƒm[ƒ\ ‰²2 55.0 ’O“ΰ—SŽŸ 1:58.3 ‚Q 41.4 478 +12 ¬–μŽŸ˜Y 8
5 6 12 ƒVƒ‡ƒbƒgƒUƒoƒjƒeƒB ‰²2 55.0 “ΰ“c”ŽK 1:58.4 ‚P^‚Q 41.3 520 +6 •ŽsN’j 5
6 1 1 ƒ|ƒbƒhƒeƒBƒm ‰²2 54.0 ™ ’·‰ͺ’υm 1:58.6 ‚R^‚S 40.1 408 +6 ‘ε’|³”Ž 9
7 4 7 ƒRƒXƒ‚ƒIƒyƒ‰ ‰²2 55.0 ŽΔ“c‘ε’m 1:58.6 ƒnƒi 41.1 470 +4 ˜a“c³“Ή 10
8 5 10 ƒyƒCƒVƒƒƒŠƒ‹ ‰²2 53.0 ’ ˆδγ•qŽχ 1:59.3 ‚S 40.5 462 0 ›Œ΄‘Χ•v 16
9 4 8 ƒOƒbƒhƒtƒFƒ[ƒY ‰²2 55.0 •Žm‘ς—FŽ‘ 1:59.3 ƒAƒ^ƒ} 41.2 506 +6 ”‹Œ΄΄ 1
10 8 15 ƒgƒDƒUƒLƒ“ƒOƒ_ƒ€ ‰²2 55.0 ŽΔŽR—Yˆκ 1:59.4 ‚R^‚S 41.2 468 +6 “c“‡r–Ύ 6
11 2 3 ƒpƒ€ƒbƒJƒŒ ‰²2 55.0 ‘“cŒχx 1:59.6 ‚R^‚S 41.5 466 +4 ”φŒ`˜aK 7
12 8 16 ƒNƒŠƒmƒqƒ~ƒR –Δ2 54.0 ^“‡‘ε•γ 2:01.3 ‘卷 43.9 456 -2 ‚ŽsŒ\“ρ 15
13 3 5 ƒN[ƒŠ[ƒ‹ƒŒ[ƒ” ‰²2 55.0 ΆŠC½“ρ 2:01.9 ‚R 1/2 43.2 460 +8 ˜a“c—Y“ρ 13
14 6 11 ƒhƒD[ƒuƒ‹ ‚Ή‚ρ2 55.0 ωμ—ƒ 2:02.0 ‚P^‚Q 44.8 486 0 ’|“ΰ³—m 12
15 7 14 ƒVƒQƒ‹ƒSƒŠƒ‰ ‰²2 54.0 ™ Ξμ—T‹Il 2:04.0 ‘卷 46.0 470 +18 ε‚–Ό—˜O 11
16 3 6 ƒJƒVƒmƒWƒƒƒbƒN ‰²2 55.0 “ρ–{–φ‘s 2:04.2 ‚P 1/4 45.7 488 0 “ρ–{–φrˆκ 14
ƒ^ƒCƒ€
ƒnƒƒ“ƒ^ƒCƒ€ 12.9 - 12.0 - 13.0 - 13.2 - 12.9 - 12.8 - 12.8 - 13.8 - 14.4
γ‚θ 4F 53.8 - 3F 41.0
ƒR[ƒi[’ʉߏ‡ˆΚ
1ƒR[ƒi[ 4,13-9(2,12)14(8,10,16)(7,11)6,3(5,15)-1
2ƒR[ƒi[ 4-13-9(2,12)-14,16,8(10,11)7,6(3,15)5,1
3ƒR[ƒi[ (4,*13,9)12(2,11)(7,16)-(3,14,8)15(1,6)(10,5)
4ƒR[ƒi[ (*13,9)-(4,12)7,2,11-(16,3)(1,8,15)=10(14,5)6
•₯–ί‹ΰ
’PŸ 13 770‰~ 4”Ԑl‹C ”n˜A 9-13 1,950‰~ 9”Ԑl‹C ”n’P 13-9 3,780‰~ 17”Ԑl‹C
•‘Ÿ 13
9
2 		200‰~
220‰~
150‰~ 		3”Ԑl‹C
5”Ԑl‹C
1”Ԑl‹C 		ƒƒCƒh 9-13
2-13
2-9 		630‰~
480‰~
590‰~ 		7”Ԑl‹C
2”Ԑl‹C
6”Ԑl‹C 		‚R˜A•‘ 2-9-13 2,630‰~ 6”Ԑl‹C
‚R˜A’P 13-9-2 16,400‰~ 40”Ԑl‹C
˜g˜A 5-7 1,720‰~ 10”Ԑl‹C