
 |
 |
 |
5R
ƒ�ƒCƒNƒfƒrƒ…�[�ã�_ |
| ƒTƒ‰Œn2�Î |
1800m |
ŽÅ�E‰E�@ŠO |
| –{�Ü‹à�F | 700 | �A | 280 | �A | 180 | �A | 110 | �A | 70 | –œ‰~ |
| |
|
”‘– 12:30 |
| “VŒó�F�°�@ �@ŽÅ�Fâc�d |
|
|

 |
| ’…�‡ |
˜g |
”n”Ô |
”n–¼ |
�«—î |
•‰’S �d—Ê |
‹RŽè |
ƒ^ƒCƒ€ |
’…�· |
�„’è �ã‚è |
”n‘Ì�d |
’²‹³Žt |
’P�Ÿ �l‹C |
| 1 |
 |
13 |
ƒCƒ“ƒEƒBƒXƒp�[ƒY
|
‰²2 |
55.0 |
|
‚b�Dƒ‹ƒ��[ƒ‹ |
1:49.4 |
�@ |
34.8 |
444 |
�‰�o‘– |
‰¹–³�G�F |
3 |
| 2 |
 |
11 |
ƒAƒhƒ}ƒCƒ„ƒAƒ[ƒŠ
|
‰²2 |
55.0 |
|
•Ÿ‰i—Sˆê |
1:50.0 |
‚R 1/2 |
35.1 |
444 |
�‰�o‘– |
�{ŠL�®‰î |
1 |
| 3 |
 |
7 |
ƒnƒMƒmƒAƒŒƒX
|
‰²2 |
55.0 |
|
‚l�Dƒfƒ€�[ƒ� |
1:50.3 |
‚Q |
35.5 |
504 |
�‰�o‘– |
ŽL“‡ˆê•à |
2 |
| 4 |
 |
8 |
ƒ�ƒCƒVƒ‡ƒEƒAƒŠƒ\ƒ“
|
‰²2 |
55.0 |
|
�¼ŽR�O•½ |
1:50.4 |
‚R�^‚S |
36.0 |
482 |
�‰�o‘– |
’r“YŒ“—Y |
4 |
| 5 |
 |
1 |
ƒ}�[ƒ”ƒFƒ‹ƒY
|
‰²2 |
55.0 |
|
‚u�DƒVƒ…ƒ~ƒm�[ |
1:50.8 |
‚Q 1/2 |
35.1 |
450 |
�‰�o‘– |
–q“c˜a–í |
8 |
| 6 |
 |
9 |
ƒ‚ƒYƒJƒbƒ`ƒƒƒ“
|
–Ä2 |
54.0 |
|
“¡‰ª�N‘¾ |
1:50.9 |
ƒNƒr |
35.7 |
476 |
�‰�o‘– |
ŽL“‡ˆê•à |
10 |
| 7 |
 |
3 |
ƒR�[ƒ‹ƒAƒ“ƒOƒŒ
|
‰²2 |
55.0 |
|
Šâ“c�N�½ |
1:50.9 |
ƒnƒi |
35.1 |
452 |
�‰�o‘– |
��� |
9 |
| 8 |
 |
2 |
ƒJƒŒƒ“ƒ‰ƒ”ƒj�[ƒ‹
|
‰²2 |
55.0 |
|
�ì“c�«‰ë |
1:51.3 |
‚Q 1/2 |
35.9 |
498 |
�‰�o‘– |
•½“c�C |
5 |
| 9 |
 |
6 |
ƒLƒ“ƒVƒ‡�[ƒtƒFƒXƒ^
|
‰²2 |
55.0 |
|
�¼Žá•—”n |
1:51.6 |
‚Q |
36.7 |
446 |
�‰�o‘– |
’†‘º‹Ï |
6 |
| 10 |
 |
4 |
ƒiƒŠƒ^ƒNƒ��[ƒl
|
‰²2 |
55.0 |
|
�‚‘q—Å |
1:51.9 |
‚P 3/4 |
36.8 |
462 |
�‰�o‘– |
‹{–{”Ž |
7 |
| 11 |
 |
5 |
ƒIƒ„ƒ}ƒŠƒ“ƒhƒE
|
‰²2 |
55.0 |
|
“¡Œœ‹MŽu |
1:52.1 |
‚P 1/4 |
37.0 |
480 |
�‰�o‘– |
�¼‰iв•v |
11 |
| 12 |
 |
12 |
ƒn�[ƒo�[ƒ‰ƒCƒi�[
|
‰²2 |
55.0 |
|
�…Œû—D–ç |
1:53.0 |
‚T |
37.6 |
436 |
�‰�o‘– |
�èŽR”ŽŽ÷ |
13 |
| 13 |
 |
10 |
ƒuƒ‰ƒ“ƒEƒFƒ“
|
–Ä2 |
54.0 |
|
•H“c—T“ñ |
1:53.1 |
‚P�^‚Q |
37.5 |
418 |
�‰�o‘– |
‹´“c–ž |
12 |

| ƒnƒ�ƒ“ƒ^ƒCƒ€ |
12.8 - 12.0 - 12.2 - 12.4 - 12.6 - 12.4 - 11.6 - 11.2 - 12.2 |
| �ã‚è |
4F 47.4 - 3F 35.0 |
| 3ƒR�[ƒi�[ |
8-13-6,7(4,5,11)(9,10)2,1-3,12 |
| 4ƒR�[ƒi�[ |
8,13(6,7,11)(4,5,9)(2,12)10,1,3 |
| ’P�Ÿ |
13
|
500‰~
|
3”Ô�l‹C
|
”n˜A |
11-13
|
600‰~
|
2”Ô�l‹C
|
”n’P |
13-11
|
1,420‰~
|
4”Ô�l‹C
|
| •¡�Ÿ |
13 11 7
|
130‰~ 110‰~ 120‰~
|
3”Ô�l‹C 1”Ô�l‹C 2”Ô�l‹C
|
ƒ�ƒCƒh |
11-13 7-13 7-11
|
260‰~ 330‰~ 220‰~
|
2”Ô�l‹C 4”Ô�l‹C 1”Ô�l‹C
|
‚R˜A•¡ |
7-11-13
|
680‰~
|
1”Ô�l‹C
|
| ‚R˜A’P |
13-11-7
|
4,200‰~
|
5”Ô�l‹C
|
| ˜g˜A |
7-8
|
550‰~
|
2”Ô�l‹C
|
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