
 |
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 |
12R
ŽO•ôŽR“Á•Ê |
| ƒTƒ‰Œn3�ΈÈ�ã |
1600m |
ƒ_�[ƒg�E�¶ |
| �i�¬�‡�j�mŽw’è�n 3�ΈÈ�ã1000–œ‰~ˆÈ‰º |
’è—Ê |
| –{�Ü‹à�F | 1500 | �A | 600 | �A | 380 | �A | 230 | �A | 150 | –œ‰~ |
| •t‰Á�Ü�F | 28.7 | �A | 8.2 | �A | 4.1 | –œ‰~ |
|
”‘– 16:25 |
| “VŒó�F‰J�@ �@ƒ_�[ƒg�F•s—Ç |
|
|

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| ’…�‡ |
˜g |
”n”Ô |
”n–¼ |
�«—î |
•‰’S �d—Ê |
‹RŽè |
ƒ^ƒCƒ€ |
’…�· |
�„’è �ã‚è |
”n‘Ì�d |
’²‹³Žt |
’P�Ÿ �l‹C |
| 1 |
 |
12 |
ƒC�[ƒOƒ‹ƒtƒFƒU�[
|
‰²4 |
57.0 |
|
“c•Ó—T�M |
1:36.9 |
�@ |
35.6 |
486 |
-4 |
�¬Š}—Ï�O |
3 |
| 2 |
 |
10 |
ƒXƒgƒ�ƒ{ƒXƒR�[ƒv
|
‰²3 |
55.0 |
|
‚b�Dƒ‹ƒ��[ƒ‹ |
1:37.2 |
‚P 3/4 |
36.3 |
470 |
-4 |
“¡‘ò˜a—Y |
5 |
| 3 |
 |
11 |
ƒWƒFƒCƒPƒCƒ‰ƒCƒAƒ“
|
‰²5 |
57.0 |
|
‚b�Dƒfƒ€�[ƒ� |
1:37.3 |
‚P�^‚Q |
36.3 |
486 |
+2 |
�¼‰i�N—˜ |
2 |
| 4 |
 |
7 |
ƒ�ƒCƒVƒ‡ƒEƒmƒ{ƒTƒ“
|
‰²4 |
57.0 |
|
•Ÿ‰i—Sˆê |
1:37.3 |
ƒNƒr |
36.2 |
470 |
-2 |
‘å‹´—EŽ÷ |
4 |
| 5 |
 |
1 |
ƒtƒH�[ƒnƒ“ƒhƒŒƒbƒh
|
‰²3 |
55.0 |
|
ԌГԖВ |
1:37.4 |
ƒNƒr |
36.3 |
480 |
0 |
“ñƒm‹{Œh‰F |
6 |
| 6 |
 |
6 |
ƒAƒfƒBƒ‰�[ƒg
|
‰²3 |
55.0 |
|
ŒË�èŒ\‘¾ |
1:37.5 |
‚P�^‚Q |
36.7 |
492 |
+6 |
�{ŠL�®‰î |
1 |
| 7 |
 |
4 |
ƒRƒXƒ‚ƒ‰ƒ”ƒ‚ƒA
|
‰²6 |
57.0 |
|
˜a“c—³“ñ |
1:37.6 |
‚P�^‚Q |
36.7 |
494 |
+8 |
—é–Ø�L�q |
10 |
| 8 |
 |
8 |
ƒeƒCƒGƒ€ƒŠƒ”ƒBƒGƒ‰
|
–Ä6 |
55.0 |
|
å‚–¼�³‹` |
1:37.9 |
‚P 3/4 |
37.3 |
492 |
0 |
•l“c‘½ŽÀ—Y |
12 |
| 9 |
 |
9 |
ƒTƒmƒTƒ}�[
|
‰²3 |
55.0 |
|
Šâ“c�N�½ |
1:38.0 |
‚R�^‚S |
36.0 |
468 |
-2 |
’†ŠÚ‰p“ñ |
8 |
| 10 |
 |
2 |
ƒ}ƒeƒ‰ƒXƒJƒC
|
‰²3 |
55.0 |
|
“à“c”Ž�K |
1:38.1 |
‚P�^‚Q |
37.3 |
510 |
-2 |
�X�G�s |
9 |
| 11 |
 |
5 |
ƒ�ƒ[ƒbƒ^ƒXƒg�[ƒ“
|
‰²8 |
57.0 |
|
ŽO‰Y�c�¬ |
1:38.1 |
ƒnƒi |
36.6 |
474 |
0 |
�X“c’¼�s |
7 |
| 12 |
 |
3 |
ƒtƒWƒSƒEƒJƒC
|
‰²5 |
57.0 |
|
�¼‰ª�³ŠC |
1:39.0 |
‚T |
37.7 |
516 |
+16 |
�‚ŽsŒ\“ñ |
11 |

| ƒnƒ�ƒ“ƒ^ƒCƒ€ |
12.5 - 11.6 - 12.2 - 11.8 - 12.5 - 12.3 - 11.8 - 12.2 |
| �ã‚è |
4F 48.8 - 3F 36.3 |
| 3ƒR�[ƒi�[ |
(2,*8)(6,10)(4,11)-7(1,3)12,5-9 |
| 4ƒR�[ƒi�[ |
8(2,6)(4,10)(1,7,11)(12,3)5-9 |
| ’P�Ÿ |
12
|
520‰~
|
3”Ô�l‹C
|
”n˜A |
10-12
|
2,050‰~
|
11”Ô�l‹C
|
”n’P |
12-10
|
3,650‰~
|
20”Ô�l‹C
|
| •¡�Ÿ |
12 10 11
|
190‰~ 210‰~ 180‰~
|
4”Ô�l‹C 5”Ô�l‹C 2”Ô�l‹C
|
ƒ�ƒCƒh |
10-12 11-12 10-11
|
630‰~ 600‰~ 500‰~
|
11”Ô�l‹C 10”Ô�l‹C 6”Ô�l‹C
|
‚R˜A•¡ |
10-11-12
|
3,280‰~
|
14”Ô�l‹C
|
| ‚R˜A’P |
12-10-11
|
18,570‰~
|
77”Ô�l‹C
|
| ˜g˜A |
7-8
|
750‰~
|
3”Ô�l‹C
|
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